Om Haiku

10:36

The Resources That Are Already Here | Music Meditation | Ep. 1030

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11:09

Because It Won't Last | Music Meditation | Ep. 1029

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10:08

Patient Acceptance | Music Meditation | Ep. 1028

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9:16

What You Didn't Ask for May Be a Gift | Music Meditation | Ep. 1027

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13:07

The Gift Hidden Inside Difficulty | Hanpan Meditation | Ep. 1026

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11:16

Gentleness Creates Space | Music Meditation | Ep. 1025

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11:39

Rest in Being | Music Meditation | Ep. 1024

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13:14

Calm is Creative | Tongue Drum & Harmonica Meditation | Ep. 1023

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10:07

The Gift that is Already Here | Guided Breathwork | Ep. 1022

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10:45

The ExtraOrdinary Ordinary | Guided Breathwork | Ep. 1021

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11:34

Clarity Creates Compassion | Guided Breathwork | Ep. 1020

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11:18

The Language of Signs: A Meditation on Listening | Ep. 1019

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3:30

When the Day Exhales | Tongue Drum & Harmonica

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14:13

Feeling Misunderstood | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1018

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11:33

The Overthinking Mind | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1017

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13:12

Suffering Less | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1016

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11:33

Coming Back to Yourself | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1015

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12:44

Slowing Down | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1014

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10:20

Just Relax | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1013

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13:51

Navigating Relationships | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1012

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98 views

9:49

Feeling Better, Feeling Well | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1011

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10:24

Enriching Our Lives | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1010

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9:41

Don't Worry About Perfection | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1009

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9:18

Less Division Within | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1008

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11:04

See Each Moment | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1007

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10:07

Switching Things Up | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1006

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10:11

Be Like Water | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1005

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10:11

Remedy for Harshness | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1004

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9:27

Impatient for Results? | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1003

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8:14

Landing in the Present | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1002

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8:53

Strength Starts Within | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1001

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11:14

Approaching Meditation | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 1000

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9:14

Watching the Thoughts | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 999

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9:41

Being More Playful | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 998

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7:35

Managing Uncomfortability | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 997

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9:02

Self-Awareness | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 996

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10:57

Open the Mind | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 995

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115 views

9:49

Inner Movement to Depth | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 994

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8:42

Opening Up | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 993

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10:30

For Autopilot | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 992

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10:04

Silencing the Mind | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 991

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11:10

Appreciating More | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 990

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10:37

Witnessing Yourself | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 989

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8:49

Transitioning Seasons | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 988

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8:42

Release Expectation | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 987

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10:43

Rewrite the Narrative | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 986

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11:52

Loving Your Life | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 985

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12:23

Interconnectedness with Life | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 984

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11:48

Slowing Down | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 983

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12:33

A New Perspective | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 982

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11:21

Presence, Finally | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 981

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10:05

The Art of Becoming | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 980

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12:57

Noticing Oneself | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 979

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13:59

Feeling Worthy | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 978

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11:52

Addressing Unmet Needs | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 977

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9:20

Regulating Ourselves | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 976

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9:37

When Wanting More | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 975

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11:41

Resourcefulness | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 974

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10:03

Feeling Alive & Connected | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 973

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13:09

Racing Thoughts | Guided Music Meditation w/ Breathwork & Sound Healing | Ep. 972

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