Mindfulness For Children
I'm Elizabeth Mulhane and I'm passionate about improving the wellbeing of humanity. I'm here to help you learn how to practice mindfulness and various forms of meditation. I am also passionate about teaching you how to teach children how to practice.
My list of qualifications for teaching mindfulness and various forms of meditation include: the completion of a 40 day/night fast; a bachelor of Psychological Science, with an honours degree in improving wellbeing with mindfulness and sound; Mindfulness teacher training via Wollongong's Nan Tien Temple; and over 30 years experience with meditation. I also teach via workshops, and online via my website www.mindfulnessforchildren.com.au and my facebook group.
My channel is a place to access free resources for learning about mindfulness and mediation. Guided mindfulness and meditation sessions are available for teachers, parents and children. Please subscribe and like my video's :)
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