Health with Dr. Hasan Nasir - Invidious

Health with Dr. Hasan Nasir

welcome to the official channel of Dr. Hasan Nasir Cheema. I have been practicing as a General Practitioner for over 15 years, helping people improve their health and well-being.

As a passionate fitness enthusiast and exercise lover, I believe in the power of diet, lifestyle, and physical activity to prevent and manage many diseases. On this channel, I share practical guidance on how you can take charge of your health naturally through nutrition, exercise, and healthy habits.

Beyond health and fitness, I also discuss important social issues and share my thoughts on matters that affect our daily lives. This channel is a space for learning, awareness, and open discussion on topics that truly matter.

👉 Subscribe to stay updated on health tips, fitness advice, disease prevention, and social awareness discussions from a doctor’s perspective.

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6:22

Eat Phool Makhana for 30 Days & See SHOCKING Health Results | Heart, Diabetes, Weight Loss!

Health with Dr. Hasan Nasir

Shared 1 day ago

255 views

11:09

Eat Garlic for 30 Days & See the Magic | Heart, Diabetes, Immunity, Brain & Pain Relief Benefits

Health with Dr. Hasan Nasir

Shared 3 days ago

570 views

9:37

5 Powerful Benefits of Oatmeal Breakfast | Lose Weight, Control Sugar & Boost Heart Health Naturally

Health with Dr. Hasan Nasir

Shared 6 days ago

473 views

13:07

5 powerful Breakfast super foods | Natural Cure for Weight Loss & Gut Health

Health with Dr. Hasan Nasir

Shared 1 week ago

48K views

5:50

Blood in Stool? 5 RED FLAGS You Must NEVER Ignore | Colon Cancer Warning Signs

Health with Dr. Hasan Nasir

Shared 2 weeks ago

709 views

4:11

Sugar Control Tips Urdu | Diabetes Patients Ki 5 Bari Ghaltiyan | Blood Sugar High Kyun Rehta Hai?

Health with Dr. Hasan Nasir

Shared 3 weeks ago

359 views

6:20

5 Powerful Foods for Joint Pain | جوڑوں اور پٹھوں کے درد کا زبردست علاج

Health with Dr. Hasan Nasir

Shared 3 weeks ago

507 views

6:29

High Blood Pressure Control Naturally | 5 Best Fruits for BP | بلڈ پریشر کم کرنے کے قدرتی طریقے

Health with Dr. Hasan Nasir

Shared 4 weeks ago

983 views

11:02

Anda Paratha Breakfast Mistakes | 6 Common Desi Nashta Errors Ruining Your Health

Health with Dr. Hasan Nasir

Shared 1 month ago

2.4K views

5:21

Liver Damage ki 5 Early Symptoms | Jaundice, Fatigue, Itching | Liver Failure Warning Signs in Urdu

Health with Dr. Hasan Nasir

Shared 1 month ago

207 views

5:11

Eid Health Tips 2026 | عید پر یہ 3 غلطیاں نہ کریں ⚠️ Sugar, Cholesterol & HbA1c Control

Health with Dr. Hasan Nasir

Shared 1 month ago

228 views

6:18

Gas Problem Solution | پیٹ کی گیس، اپھارہ اور ڈکار کا آسان علاج | Stop Bloating & Acidity Naturally

Health with Dr. Hasan Nasir

Shared 1 month ago

301 views

8:53

5 Foods To Naturally Clean Your Gut | Fix Constipation, Gas & Poor Digestion | Improve Gut Health

Health with Dr. Hasan Nasir

Shared 1 month ago

579 views

3:42

Weight Loss Secret | Fit رہنے کے 3 آسان اصول جو ہر شخص کو معلوم ہونے چاہئیں

Health with Dr. Hasan Nasir

Shared 1 month ago

179 views

10:51

سحری میں جو کا دلیہ: Sugar, Cholesterol اور Weight Loss کا بہترین راز

Health with Dr. Hasan Nasir

Shared 1 month ago

373 views

11:35

Sehri ki 5 Bari Galtiyan | Ramadan Health Tips | سحری میں یہ 5 غلطیاں روزہ کمزور کر دیتی ہیں

Health with Dr. Hasan Nasir

Shared 1 month ago

389 views

9:41

7 Amazing Vitamins for Ramadan | Control Diabetes, BP, Cholesterol & Weight

Health with Dr. Hasan Nasir

Shared 1 month ago

245 views

8:08

Are Pakoras healthy for Heart, BP & Diabetes ? | 5 Golden Rules for Healthy Pakoray | Dr Hasan Nasir

Health with Dr. Hasan Nasir

Shared 1 month ago

437 views

10:04

5 Powerful Iftari Foods for Ramadan | صحت مند افطار

Health with Dr. Hasan Nasir

Shared 1 month ago

37K views

12:12

7 Dangerous Ramzan Fasting Mistakes | Roze Mein 7 Bari Galtiyan | Sehri, Iftari Multivitamin Guide

Health with Dr. Hasan Nasir

Shared 1 month ago

42K views

8:04

7 Scientific Benefits of Ramadan Fasting | Autophagy, Diabetes, Heart & Brain Health | Roze Ke Faide

Health with Dr. Hasan Nasir

Shared 1 month ago

196 views

8:33

Anjeer Benefits | Constipation, Diabetes, Heart, Fatty Liver & Skin Glow | انجیر کے حیرت انگیز فائدے

Health with Dr. Hasan Nasir

Shared 1 month ago

367 views

4:09

Sugar Control Karne Wali 3 Best Foods | Diabetes Diet Plan | High Protein & Low Glycemic Foods

Health with Dr. Hasan Nasir

Shared 1 month ago

9.2K views

7:03

Eat Peanuts Daily? | Moongphali Ke Fayde | 30g Rule for Cholesterol, Diabetes & Muscle Health

Health with Dr. Hasan Nasir

Shared 1 month ago

405 views

8:21

Jo Ki Roti Benefits | Control Sugar, BP & LDL Naturally

Health with Dr. Hasan Nasir

Shared 1 month ago

369 views

4:02

3 Must Blood Medical Tests Before Ramadan 2026 | HbA1c, RFT, Lipid Profile | Lazmi test

Health with Dr. Hasan Nasir

Shared 1 month ago

154 views

7:23

3 Superfoods That Stop Aging Naturally | Methi Dana, Kishmish & Khushkhas | Anti Aging Urdu

Health with Dr. Hasan Nasir

Shared 1 month ago

303 views

10:03

Castor Oil Benefits | Doctor Explains

Health with Dr. Hasan Nasir

Shared 1 month ago

566 views

8:01

Eggs Daily? | Egg benefits for sugar,cholesterol | شوگر اور کولیسٹرول مریض ضرور دیکھیں

Health with Dr. Hasan Nasir

Shared 1 month ago

581 views

10:03

5 Powerful Foods to Open Blocked Heart Arteries | Blood Arteries Clean Naturally |

Health with Dr. Hasan Nasir

Shared 1 month ago

237 views

1:11

Sciatica & Back Pain Relief in Just 1 Minute | Cobra Pose Yoga | کمر اور ٹانگوں کے درد کا حل

Health with Dr. Hasan Nasir

Shared 1 month ago

111 views

7:27

Best Time to Eat Nuts & Dry Fruits | Dry Fruits Khane Ka Sahi Time | Weight Loss & Diabetes Control

Health with Dr. Hasan Nasir

Shared 1 month ago

3.3K views

7:44

Naaf parna | Navel Pain, Belly Button Pain Symptoms, Causes & علاج

Health with Dr. Hasan Nasir

Shared 1 month ago

229 views

9:50

Bhune Hue Chane ke Fayde | Cholesterol, Sugar, Weight & Testosterone Control | Health Tips Urdu

Health with Dr. Hasan Nasir

Shared 1 month ago

9.6K views

9:31

5 Dangerous Breakfast Mistakes ❌ | Nashta Galat Ho To Bimari Pakki

Health with Dr. Hasan Nasir

Shared 3 months ago

6.3K views

9:33

10 Amazing Benefits of Eating Almonds Daily | Badam Khane Ke Fayde | Heart, Sugar & Brain Health

Health with Dr. Hasan Nasir

Shared 3 months ago

5.2K views

7:38

Saag aur makhan ke Health Benefits | Desi Multivitamin for Bones, Gut & Eyes | صحت کا خزانہ

Health with Dr. Hasan Nasir

Shared 3 months ago

316 views

10:59

How to Increase Height Fast | قد بڑھانے کا قدرتی طریقہ | Growth Plates & Diet Plan

Health with Dr. Hasan Nasir

Shared 3 months ago

1.2K views

7:14

Flaxseeds (Alsi) vs Fish | Best Omega-3 Source for Cholesterol, BP, Hormones & Weight Loss

Health with Dr. Hasan Nasir

Shared 3 months ago

536 views

7:51

Beef vs Chicken vs Fish | کون سا Meat Best ہے؟ Sugar, BP & Heart Patients Complete Guide

Health with Dr. Hasan Nasir

Shared 3 months ago

1K views

0:54

Exercise vs Hospital Visits | Rozana 30 Minutes Workout Se Beemarion Se Bachاؤ | Fitness Motivation

Health with Dr. Hasan Nasir

Shared 3 months ago

109 views

5:11

Doctor Warning: Badam & Moongphali Ka Ghalat Time Nuksan Deta Hai

Health with Dr. Hasan Nasir

Shared 3 months ago

3.6K views

9:35

Piles Treatment Without Surgery | Bawasir Causes, Diet & Medicines | Dr.Hasan Nasir

Health with Dr. Hasan Nasir

Shared 3 months ago

274 views

9:12

Walnuts Amazing Benefits | اخروٹ کے حیران کن فوائد ہر دن کے لیے

Health with Dr. Hasan Nasir

Shared 3 months ago

6.9K views

12:53

5 Testosterone Boosters Naturally | مردانہ طاقت اور Male Health کا راز

Health with Dr. Hasan Nasir

Shared 3 months ago

43K views

4:55

5 Anti-Aging Tips | Sehatmand Zindagi ke Asaan Raaz | Healthy Lifestyle

Health with Dr. Hasan Nasir

Shared 3 months ago

976 views

10:21

Ashwagandha Benefits: Cortisol Killer for Stress, Sleep & Weight Loss

Health with Dr. Hasan Nasir

Shared 3 months ago

2.2K views

13:19

Desi Naashta vs Modern Breakfast | دیسی ناشتہ کیوں صحت کا راز ہے؟ | Best Breakfast for Health

Health with Dr. Hasan Nasir

Shared 3 months ago

1.3K views

7:15

Bad Mouth Smell Natural Treatment | Mouth Foul Smell Ka Ilaj | 5 Best Natural Foods for Fresh Breath

Health with Dr. Hasan Nasir

Shared 3 months ago

551 views

10:56

5 Dangerous Breakfasts | 5 تباہ کن ناشتے جو Cholesterol, Sugar, BP, Obesity اور Brain Fog بڑھاتے ہیں

Health with Dr. Hasan Nasir

Shared 3 months ago

8.5K views

10:04

5 Desi Foods to Clean Your Guts | آنتوں کی صفائی کا دیسی علاج | Constipation, IBS, Sugar, BP Cure

Health with Dr. Hasan Nasir

Shared 3 months ago

7.2K views

9:28

5 Mistakes in Eating Nuts & Dry Fruits | Dry Fruits کھانے کے پانچ بڑے غلطیاں جو آپ نہیں جانتے

Health with Dr. Hasan Nasir

Shared 3 months ago

23K views

10:27

Desi Ghee vs Butter | صحت مند Fat کون سا بہتر؟ Heart, Sugar & Immunity Benefits

Health with Dr. Hasan Nasir

Shared 3 months ago

6.9K views

17:20

پاکستانی مردوں کا پیٹ کیوں باہر آجاتا ہے؟ | Belly Fat Loss | Testosterone Boost | Urdu Health Tips

Health with Dr. Hasan Nasir

Shared 3 months ago

457 views

8:33

Winter Healthy Dinner Plan | سردیوں کے 3 Best Dinners for Cholesterol, BP, Sugar & Immunity Boost

Health with Dr. Hasan Nasir

Shared 3 months ago

1.8K views

6:13

Chronic Fatigue, Body Pain & Insomnia? | لازمی Medical Tests Everyone Should Do | Dr Hasan Nasir

Health with Dr. Hasan Nasir

Shared 4 months ago

146 views

10:51

Barley Benefits | 5 Big Mistakes of Eating Barley Porridge | Sugar, BP, Cholesterol Control

Health with Dr. Hasan Nasir

Shared 4 months ago

39K views

9:08

Sugar Mein Roti Chawal ❌ مت چھوڑیں | Carbs = Energy ⚡

Health with Dr. Hasan Nasir

Shared 4 months ago

410 views

9:03

👉 Milk vs Yogurt | Milk or Yogurt? Harvard Research Verdict

Health with Dr. Hasan Nasir

Shared 4 months ago

724 views

6:34

Doctor Explains H. Pylori 💊 | Stomach Germs, Ulcer, Gastritis & Permanent Solution

Health with Dr. Hasan Nasir

Shared 4 months ago

348 views