The Primal Podcast

Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.

As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.

Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!


1:12:06

The Primal Podcast and Nick Norwitz

Shared 1 day ago

27K views

1:05:26

The Primal Podcast and The Doctor Youn Show

Shared 1 week ago

70K views

1:05:29

The Primal Podcast and Dr Sarah Myhill

Shared 4 weeks ago

718K views

1:26:34

The Primal Podcast and Dr. Andrew Koutnik, PhD

Shared 2 months ago

265K views

1:25:11

The Primal Podcast and Dr. Eric Berg DC

Shared 3 months ago

576K views

1:36:31

The Primal Podcast and Dr. Pradip Jamnadas, MD

Shared 4 months ago

232K views

1:10:48

The Primal Podcast and Sean OMara, MD JD, Health & Performance Optimizing

Shared 6 months ago

278K views