😉 HUMOROUS CHANNEL OF HEALTHY PEOPLE! @MacroBIOtica
⚡ IMPORTANT! THE CHANNEL HAS AN ENTERTAINMENT CHARACTER AND FOLK EXPERIENCE. It is necessary to apply methods by agreement with your treating specialist!
Our principle: HEALING must be joyful. Laughter Helps the Healthy GREATLY!
🧑‍🏫 We share the key to ACTIVE LONGEVITY
🇯🇵 The EXPERIENCE of our Mentors Masters Macrobiotics: Vitaliy Ostrovsky, G. Ohsawa, M. Kushi, W. Dufty and others
📚 FOLK WISDOM and Eastern tradition
🍏 HLS-practices (Healthy Lifestyle Practices)
🍚 LIVE FOOD: Whole grains and natural products
☘️ RECIPES for those who are on the path of RAW FOODIST or VEGAN
☯️ HERBALISTS' SECRETS: Light practices for strengthening the IMMUNITY and HEALING
😂 HUMOR, JOKES, motivation SUPER-GRANDPAS and HERBALIST.
😁 GOOD MOOD and positive!

⚠️ This information is provided for informational purposes! Methods and nutrition are applied under your personal responsibility. Before starting, you must agree with your treating physician!