Calm Zen Monk is a quiet space for those who wish to fall asleep peacefully.
Here you’ll find Zen Buddhism–inspired meditation, ancient wisdom, and gentle Zen stories designed for deep sleep and mindfulness.

Through guided meditation for sleep, calming bedtime stories, and spiritual audio teachings, this channel helps you let go of the day, relax the mind, and rest deeply.
Rooted in dharma, Buddhist stories, and timeless Zen lessons, each video offers a soft path toward peace, awareness, and effortless rest.

Perfect for night listening, long relaxing videos, and 3-hour sleep meditations, Calm Zen Monk invites you into silence, stillness, and simple presence.