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Sarita Wellbeing
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Contact saritawellbeing@gmail.com to book classes.
Instagram: @saritawellbeing
Facebook: www.facebook.com/saritawellbeing/


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2:51

31 Dec-2023: New Year's Eve, a time to breathe...

Sarita Wellbeing

Shared 2 years ago

244 views

15:18

Lesson 1. Learn to dance Sevillanas verse one: the basic steps & verse structure

Sarita Wellbeing

Shared 3 years ago

137 views

2:56

Quick, energising yoga flow

Sarita Wellbeing

Shared 4 years ago

54 views

29:45

30 min Yoga & Pilates Stretch 10 Feb 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

108 views

31:31

30 min Yoga & Pilates Stretch 8 Feb 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

41 views

30:05

30 min Yoga & Pilates Stretch 3 Feb 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

45 views

31:26

30 min Yoga & Pilates Stretch 1 Feb 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

56 views

29:49

30 min Yoga & Pilates Stretch 27 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

94 views

30:08

30 min Yoga & Pilates Stretch 25 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

57 views

31:16

30 min Yoga & Pilates Stretch 20 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

37 views

31:34

30 min Yoga & Pilates Stretch 18 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

36 views

31:18

30 min Yoga & Pilates Stretch 13 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

51 views

30:36

30 min Yoga & Pilates Stretch 11 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

21 views

30:30

30 min Yoga & Pilates Stretch 6 Jan 2022 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

51 views

2:26

Cold Showers - let's do this!

Sarita Wellbeing

Shared 4 years ago

83 views

9:51

Quick, 10 minute, energising Yoga Flow to play with!

Sarita Wellbeing

Shared 4 years ago

117 views

30:53

30 min Yoga & Pilates Stretch 7 Dec 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

52 views

30:10

30 min Yoga & Pilates Stretch 2 Dec 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

33 views

30:40

30 min Yoga & Pilates Stretch 30 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

31 views

29:50

30 min Yoga & Pilates Stretch 25 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

68 views

30:46

30 min Yoga & Pilates Stretch 23 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

33 views

30:07

30 mins Yoga & Pilates Stretch 18 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

60 views

30:19

30 mins Yoga & Pilates Stretch 16 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

35 views

30:10

30 mins Yoga & Pilates stretch 11 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

75 views

30:16

30 mins Yoga & Pilates stretch 9 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

53 views

29:47

30 mins Yoga & Pilates stretch 4 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

39 views

30:13

30 mins Yoga & Pilates stretch 2 Nov 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

36 views

30:12

30 mins Yoga & Pilates stretch 21 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

41 views

30:06

30 mins Yoga & Pilates stretch 19 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

17 views

30:04

30 mins Yoga & Pilates stretch 14 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

24 views

30:04

30 mins Yoga & Pilates stretch 12 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

26 views

31:06

30 mins Yoga and Pilates stretch 7 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

77 views

31:06

30 mins Yoga & Pilates stretch 5 Oct 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

65 views

30:32

30 mins Yoga & Pilates stretch 30 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

28 views

28:42

30 mins Yoga & Pilates stretch 28 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

34 views

30:30

30 mins Yoga & Pilates stretch 23 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

41 views

30:16

30 mins Yoga & Pilates stretch 21 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

25 views

30:46

30 mins Yoga & Pilates stretch 16 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

87 views

29:18

30 mins Yoga & Pilates stretch 14 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

26 views

5:57

Mobility for tying your laces

Sarita Wellbeing

Shared 4 years ago

68 views

30:40

30 mins Yoga & Pilates stretch 9 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

25 views

2:57

Half moon confidence

Sarita Wellbeing

Shared 4 years ago

45 views

29:15

30 min Yoga & Pilates stretch 7 Sep 2021 (unedited Zoom)

Sarita Wellbeing

Shared 4 years ago

30 views

4:42

Getting out of a chair

Sarita Wellbeing

Shared 4 years ago

101 views

30:42

30 minute Yoga & Pilates stretch 23 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

70 views

31:03

30 minute Yoga & Pilates stretch 22 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

22 views

31:22

30 minute Yoga & Pilates stretch 20 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

57 views

31:47

30 minute Yoga & Pilates stretch 16 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

15 views

30:21

30 minute BALANCE Yoga & Pilates stretch 15 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

48 views

31:22

30 minute Yoga & Pilates stretch 13 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

41 views

30:47

30 minute Yoga & Pilates stretch 9 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

26 views

30:33

30 minute Yoga & Pilates stretch 8 July 2021 (unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

20 views

31:50

30 minute Yoga & Pilates stretch 6 July 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

30 views

31:04

30 minute Yoga & Pilates stretch 2 July 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

45 views

31:42

30 minute Yoga & Pilates stretch 1 July 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

19 views

1:01:19

60 minute full Yoga practice 30 June (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

28 views

31:41

30 minute Yoga & Pilates stretch 29 June 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

31 views

31:51

30 minute Yoga & Pilates stretch 25 June 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

38 views

32:14

30 minute Yoga & Pilates stretch 24 June 2021 (Unedited Zoom class)

Sarita Wellbeing

Shared 4 years ago

27 views

1:01:18

60 minute full Yoga practice 23 June 2021 (Unedited Zoom class).

Sarita Wellbeing

Shared 4 years ago

18 views

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