Welcome ! I’m Dr. Roshan Adkitte, Chief of Army Staff Commendation Awardee in the field of a high-performance sports rehabilitative expert specializing in spine, knee (ACL) rehab and athletic conditioning. Completed 3 Olympic Games tenure. If you’re an athlete aiming to bounce back stronger or just someone looking to understand more about sports science, you’re in the right place! Join me for expert advice, exercise prescriptions, and practical tips to enhance your recovery and performance. Let’s achieve your best together!