Perimenopause doesn’t have to suck

Some prescription progesterone products like Prometrium, contain additives like Red Dye 40, titanium

Raena makes it’s easy to see what’s going on!

Unopposed estrogen occurs when estrogen levels are chronically higher progesterone, leaving

A strong perimenopause supplement routine can help women improve mood and genuinely reach “flow

We shouldn’t have to feel miserable during life changes like perimenopause

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Glandular desiccated thyroid is made from dried bovine thyroid and provides naturally occurring

Raena’s Peri + Menopause Bundle is designed to support women through hormonal changes before and

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Your hormones are powerful messengers

Struggling with hormone problems led me to the best version of myself

Low progesterone shouldn’t be ignored

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Look, I’ve been there and done that

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Raena is the queen of progesterone

As women age, progesterone declines up to 12x more dramatically than estrogen

Hormone levels and their effects change throughout our entire lives

Bio-identical progesterone is chemically identical to the progesterone your body naturally produces,

I struggled with acne for years after coming off birth control

Breast tissue is highly sensitive to hormones, and even small imbalances can affect its structure

Low progesterone contributes to irregular menstrual cycles because progesterone plays a central role

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One of the most fascinating effects of pregnancy is how many autoimmune diseases go into remission

Why progesterone matters in perimenopause • Ovulation becomes less consistent, leading to lower

We know how hard living with hormone-related symptoms can be

Progesterone is not just a reproductive hormone

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My 2025 List of Ins and Outs for Healthy Hormones This year, I’m all about optimizing progesterone

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Hormone health is essential for overall well-being! 🌿💪 Hormones regulate metabolism, mood, sleep,

Simple, effective, and lifechanging

Periods with endometriosis are exceptionally painful due to the complex interplay of hormonal and

It can help with: * Improving insufficient levels of T3 and T4 (the primary hormones your thyroid

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Thyroid Face refers to the physical changes in the face caused by low thyroid hormones (T3 and T4)

Xenoestrogens are synthetic chemicals that mimic estrogen in the body, disrupting hormonal balance

I love my natural progesterone capsules from Raena—made without peanut oil, artificial dyes, or