Invidious
elechkasport
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Меняю не только тело, но и образ жизни, мышление и отношение к себе!
Всем привет! Меня зовут Эля. Я фитнес-тренер, многократная чемпионка по фитнесу и бодибилдингу. Помогла более 100 девушкам добиться своей фигуры мечты!

На канале я рассказываю о том, как накачать ягодицы, избавиться от живота, целлюлита, о том, как сделать крутую форму и быть в ней круглый год!
Спорт - это мой образ жизни и я знаю, как влюбить в него вас!

Связаться со мной по поводу сотрудничества: elya.lukashina@yandex.ru


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1:00

Powerful leg workout🔥 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

2.3K views

1:00

Тренировочка на дельты+трицнпс😍 #elechkasport #motivation #какпохудеть #элечкаспорт

elechkasport

Shared 56 years ago

1.2K views

1:00

Fiery back workout 😍 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.5K views

1:00

Deltoid + triceps workout 😍 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.5K views

1:00

Fiery back workout 🔥 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.3K views

1:00

Deltoid workout 😍 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.8K views

1:00

Fiery leg workout🔥 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.3K views

1:00

Powerful back workout 🔥 #elechkasport #motivation #howtoloseweight #elechkasport

elechkasport

Shared 56 years ago

1.7K views

1:00

Powerful leg workout 😈 #elechkasport #howtoloseweight #elechkasport #workout #fitness

elechkasport

Shared 56 years ago

1.8K views

1:00

Подтягиваться тоже умею😉 #elechkasport #motivation #какпохудеть #элечкаспорт #спорт

elechkasport

Shared 56 years ago

1.6K views

1:00

Back workout 🔥 #elechkasport #motivation #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

1.8K views

1:00

Powerful deltoid workout 😍 #elechkasport #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2K views

1:00

Fiery leg workout 🔥 #elechkasport #elechkasport #motivation #howtoloseweight

elechkasport

Shared 56 years ago

1.5K views

1:00

Powerful back workout 🔥 #elechkasport #elechkasport #workout #howtoloseweight

elechkasport

Shared 56 years ago

2.1K views

1:00

Buttocks workout in Smith 🔥 #elechkasport #elechkasport #workout #howtoloseweight #sport

elechkasport

Shared 56 years ago

515 views

1:00

Мощное упражнение на пресс🔥 #elechkasport #элечкаспорт #какпохудеть #тренировка #спорт

elechkasport

Shared 56 years ago

3.1K views

1:00

Powerful back workout 😍 #elechkasport #motivation #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

3.9K views

1:00

Fiery leg workout🔥 #elechkasport #motivation #elechkasport #howtoloseweight #sport

elechkasport

Shared 56 years ago

1.3K views

1:00

Powerful back workout 🔥 #elechkasport #elechkasport #workout #howtoloseweight

elechkasport

Shared 56 years ago

4.3K views

1:00

Glute + Hamstring Workout🔥 #elechkasport #motivation #elechkasport #howtoloseweight #sport

elechkasport

Shared 56 years ago

8.1K views

1:00

Powerful back workout 😍 #elechkasport #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2.3K views

1:00

Тренировочка на ягодицы + бицепс бедра😍 #elechkasport #motivation #элечкаспорт #какпохудеть

elechkasport

Shared 56 years ago

2.7K views

1:00

Огненная тренировочка на ягодицы 🔥 #elechkasport #элечкаспорт #тренировка #какпохудеть

elechkasport

Shared 56 years ago

2.4K views

1:00

Don't forget about the abs 😉 #elechkasport #motivation #elechkasport #howtoloseweight #gym

elechkasport

Shared 56 years ago

7.9K views

1:00

Тренировочка на дельты😍 #elechkasport #motivation #элечкаспорт #какпохудеть #тренировка

elechkasport

Shared 56 years ago

3.7K views

1:00

Огненная тренировочка на ноги🔥 #elechkasport #элечкаспорт #тренировка #какпохудеть

elechkasport

Shared 56 years ago

2.5K views

1:00

Don't forget about stretching either 😍 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

1.8K views

1:00

Powerful back workout 😍 #elechkasport #elechkasport #workout #howtoloseweight

elechkasport

Shared 56 years ago

2.1K views

1:00

Powerful glute workout 🔥 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

2.6K views

1:00

Fire complex for deltoids🔥 #elechkasport #elechkasport #workout #howtoloseweight

elechkasport

Shared 56 years ago

2.4K views

1:00

Powerful leg workout 🔥 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

4.5K views

1:00

Arm Exercises🔥 #elechkasport #motivation #howtoloseweight

elechkasport

Shared 56 years ago

8K views

1:00

Deltoid workout 😍 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

6.2K views

1:00

Powerful back workout 🔥 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

3K views

1:00

Triceps + biceps exercises 😍 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

3.6K views

1:00

Don't forget about the abs 😍 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

3.1K views

1:00

Fiery deltoid workout 🔥 #elechkasport #training #motivation

elechkasport

Shared 56 years ago

2.3K views

1:00

After a workout, be sure to stretch 😍 #elechkasport #motivation #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

1.7K views

1:00

Powerful workout for buttocks and hamstrings🔥 #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2.9K views

1:00

Powerful workout for deltoids and arms🔥 #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2.7K views

1:00

Тренировочка на спинку 😍😍😍 #элечкаспорт #elechkasport #какпохудеть #тренировка

elechkasport

Shared 56 years ago

1.9K views

1:00

Deltoid + Arm Workout🔥 #elechkasport #workout #howtoloseweight

elechkasport

Shared 56 years ago

2.3K views

1:00

Back workout 😍 #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2.5K views

1:00

Покоряла водопады☺️😍🔥

elechkasport

Shared 56 years ago

778 views

1:00

Мощная тренировка на дельты+руки😍 #элечкаспорт #elechkasport #какпохудеть #тренировка

elechkasport

Shared 56 years ago

2.9K views

1:00

Workout for buttocks + hamstrings + quadriceps🔥 #elechkasport #elechkasport #howtoloseweight

elechkasport

Shared 56 years ago

2.6K views

1:00

Тренировочка на ягодицы и бицепс бедра 🔥 #elechkasport #элечкаспорт #какпохудеть #тренировка

elechkasport

Shared 56 years ago

2.8K views

1:00

Fiery workout for legs🔥 #elechkasport #elechkasport #howtoloseweight #workout

elechkasport

Shared 56 years ago

2.2K views

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