​www.moveplaylift.com is a personal training service in Perth, Western Australia that provides movement solutions to desk-bound professionals who suffer the aches and pains of a predominately sitting lifestyle.

If your goal is to move confidently and enjoy a stronger quality of life without the usual desk-bound aches and pain let me help you think and move better with a variety of personalised sessions and enjoyable challenges.

I provide a FREE INITIAL CONSULTATION for everyone so let's chat now to see how I can help you achieve your goals.