Adriannka W
Welcome to my Youtube Channel!
Hi I'm Adrianna,
I am a certified Personal Trainer who loves to cook and share my knowledge.
A little about myself, I have a hormonal imbalance called PCOS, and a lot of foods left me feeling unwell after eating, symptom flare ups, and a good amount of yo-yo-ing with my weight. I took the last few years to do self research on healthy food, experiment with food recipes, and workouts that best worked with my PCOS.
I understand that there is a lot of information out there and I hope that sharing my experience, recipes, and knowledge can help you.
Here you'll find delicious recipes for an active, healthy, and balanced lifestyle, along with workouts and PCOS topics.
Most of my recipes are Dairy and Gluten-Free, and PCOS Friendly.
I post new videos weekly, and would love for you to join!
Make sure to hit that subscribe button.
Adriannka W
Back from traveling, currently editing videos! Left Side only Challenge videos will be up soon!
2 years ago | [YT] | 1
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Adriannka W
Guess where too!
2 years ago | [YT] | 3
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Adriannka W
Have you seen my latest smoothie video? What do you think? Should I make more protein smoothie recipes?! Let me know!
2 years ago | [YT] | 0
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Adriannka W
Happy Monday everyone!! Just wanted to give everyone an update. There will be no new videos this week. I’ve been feeling under the weather the past few days and wasn’t able to record. :(
Thank you for understanding and I will see you next week!!!
As always I appreciate each and every one of you!
- Adrianna
2 years ago | [YT] | 4
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Adriannka W
Are you excited for this Months Recipes?! I read your comments and will start including more Vegan and Vegetarian Recipes! Starting off strong on Tuesday with Roasted Veggie Orzo Salad!!
2 years ago | [YT] | 6
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Adriannka W
3 years ago | [YT] | 3
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Adriannka W
Happy Holidays Everyone! Hope you are all enjoying the Holiday Season with your family and friends! Wish I was able to take a more festive picture but unfortunately I've been feeling a little under the weather, so this selfie from my camera roll will do for now. Any whoooo, Happy Holidays once again!!
3 years ago | [YT] | 5
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Adriannka W
Full recipe for Stuffed Caprese Portobello Mushrooms has been posted today! Let me know if you make it and what you think!!
3 years ago | [YT] | 0
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Adriannka W
Hope you enjoyed my Honey Mustard Chicken Thigh Recipe! I enjoyed making it and of course eating it. 😋 Are you guys looking forward to the next recipe?!
3 years ago | [YT] | 3
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Adriannka W
Since Winter is around the corner, should I make winter inspired recipes?! Let me know!
3 years ago | [YT] | 1
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