Stephanie Sanzo

10:34

High Tension Glutes Workout for Women: Build Bigger, Stronger Glutes in 6 Weeks!

Stephanie Sanzo

Shared 4 months ago

41K views

23:20

What I Eat in a Day | Carb Cycling | Stephanie Sanzo

Stephanie Sanzo

Shared 5 months ago

56K views

15:33

1 Million Subscribers: Setting & Achieving Goals in the New Year ✨

Stephanie Sanzo

Shared 7 months ago

42K views

18:06

12 Tips to Build Your QUADS in 2025 🔥🦵

Stephanie Sanzo

Shared 8 months ago

115K views

16:42

Life Updates & Upper Body Training 💪

Stephanie Sanzo

Shared 8 months ago

70K views

17:38

Your Questions... ANSWERED ✅

Stephanie Sanzo

Shared 1 year ago

194K views

14:19

Training Through Injuries ... I didn't expect my Shoulder to be this bad!

Stephanie Sanzo

Shared 2 years ago

275K views

11:44

Boulder Shoulder Workout 🔥💪

Stephanie Sanzo

Shared 3 years ago

189K views

10:12

Things I'm doing to Build my GLUTES 🍑

Stephanie Sanzo

Shared 3 years ago

380K views

13:56

How to get a Shoulder PUMP 🔥💪

Stephanie Sanzo

Shared 3 years ago

96K views

11:06

Watch Me Make My Hamstrings POP 🦵🔥

Stephanie Sanzo

Shared 3 years ago

648K views

13:18

Tips for Building Glutes 🍑

Stephanie Sanzo

Shared 3 years ago

339K views

13:00

FLEX OFF + Back & Biceps 🔥💪

Stephanie Sanzo

Shared 3 years ago

118K views

6:37

How to Structure a FULL BODY Workout

Stephanie Sanzo

Shared 4 years ago

87K views

10:12

Testing my Body Fat % 😱 Plus a BIG Leg Workout 🔥

Stephanie Sanzo

Shared 4 years ago

67K views

8:35

STEPHANIE SANZO vs ZAC PERNA | Chest + Triceps Workout 🔥💪

Stephanie Sanzo

Shared 4 years ago

54K views

15:45

10 Tips to Improve Your SUMO DEADLIFT !!

Stephanie Sanzo

Shared 4 years ago

66K views

11:12

SHOULDER WORKOUT - How to Build Your Delts 🔥💪

Stephanie Sanzo

Shared 4 years ago

120K views

12:07

Blow Up Your LEGS in 2021 !! 🦵🔥

Stephanie Sanzo

Shared 4 years ago

92K views

44:06

YOUR QUESTIONS ANSWERED : Relationship / Training / Nutrition

Stephanie Sanzo

Shared 4 years ago

69K views

13:17

Deadlifting During The Lockdown 🔒💪

Stephanie Sanzo

Shared 5 years ago

93K views

9:31

DEADLIFT PR + Powerbuilding Training 🤩💪

Stephanie Sanzo

Shared 5 years ago

55K views

10:30

TRAINING UPPER BODY FROM HOME 💪🏠

Stephanie Sanzo

Shared 5 years ago

225K views

8:36

TRAINING LEGS FROM HOME 🏋️‍♀️🏠

Stephanie Sanzo

Shared 5 years ago

142K views

7:38

Workout Tips for the Upper Body 💪

Stephanie Sanzo

Shared 5 years ago

71K views

10:53

How to STOP Dropping the Bar When You DEADLIFT ❌🤔💡

Stephanie Sanzo

Shared 5 years ago

51K views

9:23

Do You Need Lifting Equipment to Lift Heavy 🤔🤷‍♀️🏋️‍♀️

Stephanie Sanzo

Shared 5 years ago

43K views

7:13

Gym Workout for the GLUTES 💪🍑

Stephanie Sanzo

Shared 5 years ago

192K views

11:57

HIGH BAR or LOW BAR SQUATS 🤔🤷‍♀️

Stephanie Sanzo

Shared 5 years ago

117K views

10:02

Do Deadlifts Hurt Your Back 🤕🤷‍♀️

Stephanie Sanzo

Shared 5 years ago

208K views

8:19

Should Women Train Chest 🤔🍒💁‍♀️

Stephanie Sanzo

Shared 5 years ago

586K views

8:50

Lifting Advice for Women + The Australian Fitness Show

Stephanie Sanzo

Shared 5 years ago

24K views

17:04

What I Eat In A Day | Stephanie Sanzo

Stephanie Sanzo

Shared 5 years ago

178K views

7:14

Dealing with Online Criticism and Negativity with Stephanie Sanzo

Stephanie Sanzo

Shared 5 years ago

49K views

17:50

Warm Ups and Technique for the Sumo Deadlift (with Stephanie Sanzo)

Stephanie Sanzo

Shared 5 years ago

56K views

17:53

TRAINING UPPER BODY + TALKING MAKEUP with Stephanie Sanzo

Stephanie Sanzo

Shared 6 years ago

76K views

7:22

Upper Body Training w Stephanie Sanzo (ft Brian Cage)

Stephanie Sanzo

Shared 6 years ago

33K views

12:41

Training and Holidays !!

Stephanie Sanzo

Shared 6 years ago

29K views

17:08

Stephanie Sanzo at the Sydney Fitness Show 2019

Stephanie Sanzo

Shared 6 years ago

63K views

5:27

Fitting Training into a Busy Schedule

Stephanie Sanzo

Shared 6 years ago

35K views

3:25

Upper Body Training with Stephanie Sanzo + the BUILD Program 💪

Stephanie Sanzo

Shared 6 years ago

45K views

10:23

Deadlifts and Leg Training 💪🔥 [BUILD Program W5]

Stephanie Sanzo

Shared 6 years ago

69K views

10:42

Missing our Flight and Living a Busy Life ✈️🤯 [BUILD Program W4P2]

Stephanie Sanzo

Shared 6 years ago

26K views

16:04

What's in my Diet + Knee Health [BUILD Program W4P1]

Stephanie Sanzo

Shared 6 years ago

55K views

19:52

Finding Confidence + Recovery Techniques [BUILD Program W3P2]

Stephanie Sanzo

Shared 6 years ago

53K views

7:28

In the Gym with Stephanie Sanzo [BUILD Program W3P1]

Stephanie Sanzo

Shared 6 years ago

50K views

15:32

Lifting Tips with Stephanie Sanzo [BUILD Program W2P2]

Stephanie Sanzo

Shared 6 years ago

63K views

10:49

What's In My Gym Bag + Chiropractic [BUILD Program W2P1]

Stephanie Sanzo

Shared 6 years ago

42K views

12:55

Lifting through Niggles + Myotherapy [BUILD Program W1P2]

Stephanie Sanzo

Shared 6 years ago

475K views

6:06

WHY I CHANGED MY INSTAGRAM NAME

Stephanie Sanzo

Shared 6 years ago

20K views

14:06

Starting My Program !! [BUILD Program W1P1]

Stephanie Sanzo

Shared 6 years ago

37K views

0:26

The BUILD Program by Stephanie Sanzo [Trailer]

Stephanie Sanzo

Shared 6 years ago

35K views

10:01

Brisbane Fitness Show | Leg Day with Zac Perna | Photoshoot

Stephanie Sanzo

Shared 6 years ago

29K views

7:05

Come Train With Me !!

Stephanie Sanzo

Shared 7 years ago

34K views

12:00

Booty Building .. Who did it Better !? [SFM-Vlog e04]

Stephanie Sanzo

Shared 7 years ago

59K views

11:14

Mum Life + Finding Gym Sharks !? [SFM-VLOG e03]

Stephanie Sanzo

Shared 7 years ago

121K views

13:48

I'm Back and on a Mission

Stephanie Sanzo

Shared 7 years ago

105K views

7:44

Bench Press + Upper Body Training | STEPHFITMUM

Stephanie Sanzo

Shared 7 years ago

76K views