4 weeks out and I get hit by a car!

5 weeks out from Weymouth Ironman 70.3 what have I done!

What I’ve learnt from training abroad..

5th Place in My Age Group! My Triathlon Battle to the Finish

Training for a Sub-5 Hour Ironman in Lanzarote 🌋 | Episode 4 | Brutal Hills & Ocean Swims

Going All In for Sub-5 at Ironman 70.3 | No Excuses

How I’m Training for a Sub 5 Hour Triathlon!

10 Weeks Out from Ironman 70.3 – Can I Break 5 Hours?

Is YOUR Health Affecting Your KIDS?

STAYING MOTIVATED Is Easier Than You Think!

Get FIT FASTER With Smart RECOVERY From Workouts!

Weekly Vlog: My Training Almost Defeated Me (I got a NEW 5k PB!)

I Debunked the Spot Reduction MYTH and Here's What I Found!

The Toughest Challenges I Took On as an Online Coach (And What They Taught Me)

Weekly Vlog: Build MUSCLE Faster THIS Way!

The Fat Loss Coach: How To Lose Weight - No More Crash Diets

Weekly Online Coaching Vlog: How To Prepare For a Sub-40 10k PB Run!

How To Build DISCIPLINE! - STOP relying on motivation!

Weekly Online Coaching Vlog: Are Carbs The Real Enemy?

Why Do Businessmen Struggle To Lose weight?

Diary of a businessman: Overcoming Overeating

Overcoming Obesity & Depression: A Journey to Fatherhood & Role Model

Elite Performers: Morning Routine

Gym Newbies: What to expect and how to overcome anxiety

Mindset Mastery: Fixed Mindset vs Growth Mindset

Natural Cures Outdoors: Depression, Anxiety and Stress..

The Truth Behind Fitness: The good, the bad and the ugly!

From Dream to Reality: My First House Purchase Journey Revealed!

Relieve Back Pain: The Ultimate Top 3 Stretches

The Road to 10% Body Fat: COMPLETE!

MINI CUT: Road to 10% Body Fat - Day 8 - WILL I FAIL?!

MINI CUT: Road to 10% Body Fat - Day 7 - MARATHON WEEK 1 COMPLETE!

MINI CUT: Road to 10% Body Fat - Day 6 - ALMOST THERE!

MINI CUT: Road to 10% Body Fat - Day 5 - I WAS HUNGRY ALL DAY!

IF YOU CAN'T LOSE WEIGHT.. WATCH THIS: Road To 10% Body Fat - Day 4

MINI CUT: Road To 10% Body Fat - Day 3 - I PUT WEIGHT ON!?

MINI CUT: Road to 10% Body Fat - Day 2 - CRAZY WEIGHT LOSS!

MINI CUT: Road to 10% Body Fat - Day 1

Unbelievable: 11-Year-Old Conquers Helvellyn Striding Edge

11 Year Old Conquers England's Tallest Peak: Scafell Pike

The BEST NATURAL Arm Workout: Explode Your ARMS!

Experience the Life-Changing Benefits of Cold Water Therapy

Conquering Snowdon: A Brutal Winter Hiking Challenge!

Boost Your Running Speed: Master the 12x400m Track Sprints

How To Run Faster: 800m Track Workout

No More Back Pain: The Ultimate Top 5 Posterior Chain Exercises

FASTEST Father-Daughter Track Sprints EVER

How To Be More PRODUCTIVE

Ironman 70.3 Training | Brick Session!

Uncovering What Made This Week So Productive! | Weekly Vlog Ep 3

Conquering Snowdonia in the DARK! - My Night Time Challenge! - I Jumped in a RIver!

Weekly Vlog Ep 2: I Lost 7lbs in a Week! - Weight Loss Journey

Running 26 miles at the Manchester Marathon!

Weekly Vlog: How I Overcame my Mental Health

Something BIG Is Coming... Trailer Unveiled! Fitness, Motivation & Mindset Lifestyle!