Martial Arts and Fitness instructor dedicated to changing healthy lifestyles. Www.5elementsofwellness.org
0:41
Hilo stunts training
Jay Cee
Shared 1 month ago
13 views
0:08
Slow and graceful
3 views
0:51
Tai Chi Walking
Shared 5 months ago
42 views
4:33
Full Bodyweight Workout
Shared 7 months ago
33 views
1:39
Tao Kung-fu Butterfly set
Shared 8 months ago
130 views
1:06
Easy 3 Tai Chi postures
80 views
4:32
Kung-fu Academy Maui
Shared 10 months ago
53 views
5:29
8 Silk Brocade
58 views
4:04
Got our Lion Heads
Shared 1 year ago
10 views
1:49
Lahaina now
22 views
0:55
What is Yang Style
99 views
4:05
Yang Style Tai Chi
211 views
0:58
Fitness Motivation -30 min exercise
19 views
1:42
Fitness Motivation - push your limits
16 views
2:45
Tai Chi Chuan: The gentle path to wellness
2:43
West side boxing
74 views
0:21
Falls and Wires
Shared 2 years ago
15 views
3:37
4 Basic Tai Chi meditation
29 views
1:05
Lion Dance practice
311 views
2:23
4 easy abs workouts
27 views
1:23
Stunt Reel 2023
50 views
15:52
5 min Standing Abs
38 views
0:53
Movement is art
36 views
3:13
Community Fitness
20 views
2:30
Food Enthusiasts
9:15
Trip to Atlanta Pt. 2 - Training and Eating
Shared 3 years ago
14 views
0:57
200 views
5:44
Trip to Atlanta GA pt.1
1:51
Tai Chi Chuan (the ultimate art)
1:29
The Benefits of Tai Chi
5:39
5 minutes gain strength bodyweight
24 views
6:15
Upper body workout (Towel)
Shared 4 years ago
83 views
5:12
5 minute Body weight cardio
5:48
5 min Boxing cardio
Shared 5 years ago
37 views
5:45
5 minutes Warm ups
21 views
5:52
5 min Cardio
11 views
5:27
7 views
5:01
5 min HIIT
18 views
5:47
17 views
11:17
11 minutes upper body and core
24:11
Hike Maui forest
85 views
11:25
Full body cardio
1:44
Push-up challenge
6 views
4:26
Tabata - Medball and Dumbell
9 views
3:40
Ulua for dinner
40 views
3:19
Total body training with dumbell and body weight
12 views
5:11
HIIT 'Martial Fit'
30 views
7:18
HIIT 'Assassin's Workout '
54 views
2:27
Trying out this TABATA workout
1:13
Self isolation in progress
Shared 6 years ago
2:28
Taekwondo day with Master Spellious
87 views
Lion Dance Maui 2020
178 views
4:38
Paddle for Life Maui 2019
91 views
5:36
Just warming up before day starts
3:16
Staying healthy the Martial Way
0:31
Tao style Lin Sil Dai Da demo reel
113 views
0:22
Bottle cap challenge
2:54
Training Stunt fighting.
118 views
#IntoTheBadlands weapons challenge
Shared 7 years ago
141 views
1:57
Honolulu HI weekend getaway