An All-In-One Workout That Helps You Transform Your Body + Soul. Get Your Free Access Now. Primal Movement, Cardio Dance + Conditioning Woven Throughout Balanced Yoga Sequencing. Yoga means to move towards an experiential reality where one knows the ultimate nature of the existence, the way it is made. The word “Yoga” essentially means, “that which brings you to reality.” Yoga refers to union not as an idea, a philosophy or as a concept that you imbibe.
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