Calm Little Hearts

🌈 Welcome to Calm Little Hearts
Created by a heart-led Pre-K teacher and mama, this channel was born from quiet moments with my students…where I saw just how much little hearts need safety, softness, and a place to breathe.

Here, you’ll find gentle meditations and affirmations to help children slow down, self-regulate, and feel safe inside their big emotions.

💛 What you’ll find:
• 3–5 min guided meditations
• Breathing & visualizations
• Affirmation sessions
• Soothing sleep music
• Screen-safe, kid-friendly visuals

Perfect for homes, classrooms, and quiet routines.
Let’s raise hearts that feel safe to feel. 🕊️✨

Love,

Joan