Invidious
MACE Method
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I help guys get lean, fit, and ripped 💪 without long joint crushing workouts, heavy weights, or supplements. Training smarter for longevity, mobility and convenience to sustain health and fitness for an active life outdoors and out side of the gym.

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13:12

12 MIN FULL BODY STEEL MACE ONLY WORKOUT

MACE Method

Shared 7 months ago

766 views

20:07

Steel Mace Beginner Follow Along Class

MACE Method

Shared 1 year ago

1K views

5:23

STEEL MACE Beginner Tips : The Switch Squat

MACE Method

Shared 1 year ago

639 views

4:57

The ONLY Tool You Need to Stay Fit & Flexible

MACE Method

Shared 1 year ago

1.4K views

9:53

How To Use A Steel Mace For Shoulder Mobility

MACE Method

Shared 1 year ago

997 views

3:59

3 Most Efficient Exercises - STEEL MACE ONLY

MACE Method

Shared 1 year ago

1.6K views

18:28

17 MIN TOTAL BODY WORKOUT - Steel Mace ONLY

MACE Method

Shared 1 year ago

1.2K views

9:49

3 Exercise You NEED to Move Better

MACE Method

Shared 1 year ago

1.1K views

11:19

THIS Mind Blowing Arm Workout is Perfect For Beginners

MACE Method

Shared 1 year ago

627 views

6:41

4 Great Shoulder MACE Mobility Exercices

MACE Method

Shared 1 year ago

412 views

8:43

Move Like An Athlete Again (Follow Along Routine)

MACE Method

Shared 1 year ago

918 views

1:54

The Steel Mace Switch Squat Tutorial

MACE Method

Shared 1 year ago

728 views

6:11

The ONLY Exercise You Need To Stay Fit & Flexible

MACE Method

Shared 1 year ago

14K views

11:46

How the Steel Mace Fixes the Body

MACE Method

Shared 1 year ago

1K views

4:23

4 Core Exercises You NEED to Stay Injury Free

MACE Method

Shared 1 year ago

1.3K views

3:49

Boost Speed With These Ankle Mobility Tips | Baseball & Softball Players

MACE Method

Shared 1 year ago

204 views

10:00

Fix Elbow Pain & Prevent Injuries In Baseball Players

MACE Method

Shared 1 year ago

449 views

10:42

Get 6-Pack Abs Without Giving Up Family Time

MACE Method

Shared 1 year ago

589 views

5:04

Enhance Shoulder Mobility | Steel Mace Mastery

MACE Method

Shared 1 year ago

575 views

3:35

The BEST Mobility Routine For Current & Former Baseball Players

MACE Method

Shared 1 year ago

953 views

10:57

Ultimate Biceps Build: Exclusive Steel Mace Exercises

MACE Method

Shared 1 year ago

910 views

13:22

At Home Full Body Workout | Steel Mace Only

MACE Method

Shared 1 year ago

811 views

11:43

10 MIN TOTAL BODY - Steel Mace Workout

MACE Method

Shared 1 year ago

1.1K views

6:37

How to Build Shoulder Mobility & Stability with a Steel Mace

MACE Method

Shared 1 year ago

450 views

5:08

The Secret Weapon for Fat Loss & Longevity

MACE Method

Shared 1 year ago

390 views

12:07

4 Movement Total Body Steel Mace Workout | For Any Beginner

MACE Method

Shared 1 year ago

1.7K views

11:52

10 MIN Steel Mace Shoulder Workout

MACE Method

Shared 2 years ago

2K views

11:43

10 MIN TOTAL BODY WORKOUT - Do anywhere (Strength, Mobility, Fitness)

MACE Method

Shared 2 years ago

16K views

8:48

THIS mind-blowing 8-minute BICEP workout is perfect for beginners!

MACE Method

Shared 3 years ago

13K views

7:41

7 MIN STEEL MACE FOR BEGINNERS (Mobility + Pump 💪)

MACE Method

Shared 3 years ago

2K views

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>

Unable to parse item

Invidious encountered an error while trying to parse this item. For more information see below:

Show technical details 
Title: `Missing hash key: "collectionThumbnailViewModel" (KeyError)`
Date: `2026-01-30T01:30:22Z`
Route: `/channel/UCagZb5j5P-ZPIxRbFPINPfQ`
Version: `2026.01.23-93dada99 @ master`

<details>
<summary>Backtrace</summary>
<p>
   
```
Missing hash key: "collectionThumbnailViewModel" (KeyError)
  from /home/invidious/crystal/share/crystal/src/hash.cr:1202:9 in '??'
  from /home/invidious/crystal/share/crystal/src/json/any.cr:149:5 in 'process'
  from src/invidious/yt_backend/extractors.cr:524:17 in 'process'
  from src/invidious/yt_backend/extractors.cr:1035:17 in 'parse_item'
  from src/invidious/yt_backend/extractors.cr:1082:14 in 'extract_items'
  from src/invidious/channels/videos.cr:32:12 in 'get_60_videos:continuation:sort_by'
  from src/invidious/routes/channels.cr:56:36 in 'videos'
  from lib/kemal/src/kemal/route.cr:13:9 in '->'
  from src/invidious/helpers/handlers.cr:31:37 in 'call'
  from lib/kemal/src/kemal/filter_handler.cr:22:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/handler.cr:30:7 in 'call'
  from /home/invidious/crystal/share/crystal/src/http/server/request_processor.cr:51:11 in 'handle_client'
  from /home/invidious/crystal/share/crystal/src/fiber.cr:170:11 in 'run'
  from ???
```
</p>
</details>