Anxiety Therapist | Better Your Life - Invidious

Anxiety Therapist | Better Your Life

Hi, I’m Jennifer. I am an award-winning Anxiety Therapist and Specialist, based in England, with over 30+ years of experience helping others create and achieve their goals and live their lives free from anxiety.

It's my mission to prove that no one needs to struggle with anxiety disorders and mental health challenges. I use this channel to ensure that everyone can access free resources if they are unable to attend therapy sessions. I also have a whole load of additional resources in the descriptions of each video.

While these resources help ease anxiety, they do not get to the underlying cause, so if you continue to struggle, I would recommend you speak to an anxiety therapist. You can book a free no obligation call here: booking.betteryourlife.co.uk/

I use a combination of therapies including heart-centered Emotional Change Therapy (ECT), Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Timeline Therapy and Cognitive Behaviour Therapy (CBT).

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14:12

Is It Anxiety or Just Stress? How to Feel Calm Again #stressvsanxiety

Anxiety Therapist | Better Your Life

Shared 4 weeks ago

151 views

12:39

10 surprising things you probably didn’t know about anxiety

Anxiety Therapist | Better Your Life

Shared 1 month ago

109 views

12:30

Understanding Restless Legs Syndrome, Anxious Legs and Anxiety

Anxiety Therapist | Better Your Life

Shared 1 month ago

144 views

20:26

Is Anxiety Hurting Your Relationship?

Anxiety Therapist | Better Your Life

Shared 1 month ago

78 views

11:56

Anxiety and Shoulder Pain: What Your Body Is Trying to Tell You

Anxiety Therapist | Better Your Life

Shared 2 months ago

271 views

15:46

What Anxiety Really Feels Like (and why it’s not all in your head)

Anxiety Therapist | Better Your Life

Shared 2 months ago

739 views

37:35

Why Anxiety Isn’t Your Fault and How to Take Back Control

Anxiety Therapist | Better Your Life

Shared 2 months ago

151 views

16:51

Can Stress and Anxiety Cause Back pain?

Anxiety Therapist | Better Your Life

Shared 2 months ago

285 views

14:07

Why Am I So Anxious During Menopause? And What I Can Do About It?

Anxiety Therapist | Better Your Life

Shared 3 months ago

121 views

33:04

Can Cognitive Behaviour Therapy (CBT) help with Anxiety?

Anxiety Therapist | Better Your Life

Shared 4 months ago

175 views

13:12

Is Alcohol Making Your Anxiety Worse?

Anxiety Therapist | Better Your Life

Shared 4 months ago

437 views

9:13

How We Overcome Phobias, with BBC Essex

Anxiety Therapist | Better Your Life

Shared 5 months ago

63 views

14:26

How to Overcome Phobias

Anxiety Therapist | Better Your Life

Shared 5 months ago

199 views

11:21

Can Anxiety Cause Headaches?

Anxiety Therapist | Better Your Life

Shared 6 months ago

486 views

11:36

How Can I Heal Anxiety?

Anxiety Therapist | Better Your Life

Shared 6 months ago

362 views

14:15

Can Anxiety Cause Nausea?

Anxiety Therapist | Better Your Life

Shared 6 months ago

295 views

14:26

Can Anxiety Cause Breathing Problems

Anxiety Therapist | Better Your Life

Shared 6 months ago

531 views

21:17

How To Sleep with Insomnia and Anxiety

Anxiety Therapist | Better Your Life

Shared 7 months ago

486 views

9:14

Can Anxiety Cause High Blood Pressure?

Anxiety Therapist | Better Your Life

Shared 8 months ago

768 views

11:05

How To Choose The Right Therapist

Anxiety Therapist | Better Your Life

Shared 8 months ago

171 views

13:43

Does Anxiety Cause Stomach Pain?

Anxiety Therapist | Better Your Life

Shared 9 months ago

883 views

12:26

Can Watching the News Cause Anxiety

Anxiety Therapist | Better Your Life

Shared 10 months ago

188 views

18:08

How to Overcome Anxious Thoughts and Beliefs

Anxiety Therapist | Better Your Life

Shared 10 months ago

210 views

13:55

What is Phone Anxiety?

Anxiety Therapist | Better Your Life

Shared 10 months ago

695 views

17:40

Why Do I Feel Anxious Around Christmas Holidays?

Anxiety Therapist | Better Your Life

Shared 1 year ago

144 views

16:10

How to Manage Emotions

Anxiety Therapist | Better Your Life

Shared 1 year ago

102 views

1:01

✨Practice Acceptance: How to Manage Anxious Thoughts Without Judgment 💭#shorts

Anxiety Therapist | Better Your Life

Shared 1 year ago

49 views

16:57

What Happens in our Brains When We Are Stressed or Anxious?

Anxiety Therapist | Better Your Life

Shared 1 year ago

108 views

24:53

How Does Stress and Anxiety Affect Our Body?

Anxiety Therapist | Better Your Life

Shared 1 year ago

213 views

15:14

Understanding and Managing Menopause and Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

205 views

16:59

Understanding Seasonal Affective Disorder or Winter Blues?

Anxiety Therapist | Better Your Life

Shared 1 year ago

75 views

23:16

15 Wellbeing Strategies for Children and Teens

Anxiety Therapist | Better Your Life

Shared 1 year ago

51 views

24:52

Self-Sabotage: What Is It, What Causes It and How to Stop It!

Anxiety Therapist | Better Your Life

Shared 1 year ago

347 views

13:28

Overcome Anxiety of Speaking in Public, with Ferne McCann

Anxiety Therapist | Better Your Life

Shared 1 year ago

135 views

15:40

How Do I Stop Feeling Anxious?

Anxiety Therapist | Better Your Life

Shared 1 year ago

129 views

21:16

How to Overcome School Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

38 views

21:03

How to Manage Anxiety and Build Resiliency

Anxiety Therapist | Better Your Life

Shared 1 year ago

110 views

17:03

Managing Exam Results Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

168 views

14:44

Understanding the Connection between ADHD and Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

76 views

17:18

Can Our Thoughts Cause Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

120 views

19:23

Is Anxiety an Emotion?

Anxiety Therapist | Better Your Life

Shared 1 year ago

171 views

19:25

Food To Help Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

107 views

20:03

Symptoms and Treatment for Brain Fog

Anxiety Therapist | Better Your Life

Shared 1 year ago

219 views

24:42

Understand and Overcome the Fight and Flight Anxiety Response

Anxiety Therapist | Better Your Life

Shared 1 year ago

2.6K views

30:53

Cognitive Behaviour Therapy for Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

263 views

16:07

Can Anxiety Cause Muscle Pain and Tension?

Anxiety Therapist | Better Your Life

Shared 1 year ago

3K views

12:58

How to Overcome Performance Anxiety When Public Speaking and Presenting

Anxiety Therapist | Better Your Life

Shared 1 year ago

163 views

15:24

What Should I Ask When Looking for A Therapist?

Anxiety Therapist | Better Your Life

Shared 1 year ago

68 views

12:59

Hangover Anxiety? How to Cope with Hangxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

1.2K views

17:48

What Are The Different Types of Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

103 views

13:54

What Is Parental Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

121 views

12:25

When Should I See An Anxiety Therapist?

Anxiety Therapist | Better Your Life

Shared 1 year ago

80 views

13:02

What is Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

81 views

13:29

How to Stop Procrastination

Anxiety Therapist | Better Your Life

Shared 1 year ago

126 views

18:45

Relationship Anxiety: Why doesn't my partner love me?

Anxiety Therapist | Better Your Life

Shared 1 year ago

377 views

19:30

What is the Difference Between Stress and Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

123 views

13:20

Why Am I So Negative?

Anxiety Therapist | Better Your Life

Shared 1 year ago

127 views

14:14

How Do I Feel Less Anxious?

Anxiety Therapist | Better Your Life

Shared 1 year ago

53 views

15:51

How to Feel Less Anxious

Anxiety Therapist | Better Your Life

Shared 1 year ago

175 views

8:28

Walk and Talk Therapy - What are the benefits?

Anxiety Therapist | Better Your Life

Shared 2 years ago

270 views