Anxiety Therapist | Better Your Life - Invidious

Anxiety Therapist | Better Your Life

Hi, I’m Jennifer. I am an award-winning Anxiety Therapist and Specialist, based in England, with over 30+ years of experience helping others create and achieve their goals and live their lives free from anxiety.

It's my mission to prove that no one needs to struggle with anxiety disorders and mental health challenges. I use this channel to ensure that everyone can access free resources if they are unable to attend therapy sessions. I also have a whole load of additional resources in the descriptions of each video.

While these resources help ease anxiety, they do not get to the underlying cause, so if you continue to struggle, I would recommend you speak to an anxiety therapist. You can book a free no obligation call here: booking.betteryourlife.co.uk/

I use a combination of therapies including heart-centered Emotional Change Therapy (ECT), Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Timeline Therapy and Cognitive Behaviour Therapy (CBT).

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16:21

Can Anxiety Cause Chest Pain, Dizziness And Breathlessness?

Anxiety Therapist | Better Your Life

Shared 1 day ago

62 views

24:08

How To Help Your Anxious Child Or Teen with 8 Calm Strategies For Parents

Anxiety Therapist | Better Your Life

Shared 1 week ago

51 views

19:00

Why Anxiety Keeps Us Stuck Between What We Want And What We Fear

Anxiety Therapist | Better Your Life

Shared 2 weeks ago

88 views

25:42

Anxiety Symptoms Explained: Why It Feels So Physical and What To Do To Calm Your Nervous System

Anxiety Therapist | Better Your Life

Shared 3 weeks ago

143 views

22:17

Social Anxiety Explained: Why Your Body Feels Under Threat

Anxiety Therapist | Better Your Life

Shared 4 weeks ago

70 views

15:41

Health Anxiety Explained: Why It Feels So Real and How to Calm It

Anxiety Therapist | Better Your Life

Shared 1 month ago

89 views

25:31

Sleep Deprivation and Anxiety: Why You Feel Worse When You're Tired

Anxiety Therapist | Better Your Life

Shared 1 month ago

86 views

10:20

Why You Feel Short of Breath: Breathlessness and Anxiety Explained

Anxiety Therapist | Better Your Life

Shared 1 month ago

110 views

29:38

Neck Pain and Anxiety: Why Stress Makes Our Necks Hurt

Anxiety Therapist | Better Your Life

Shared 1 month ago

112 views

12:11

The Anxious Brain Explained: Why You Feel On Edge and Out of Control

Anxiety Therapist | Better Your Life

Shared 1 month ago

126 views

17:48

Midlife Anxiety And Overthinking: Calm Your Nervous System With 8 Simple Strategies

Anxiety Therapist | Better Your Life

Shared 1 month ago

88 views

12:18

Why Anxiety Can Make You Feel Lonely

Anxiety Therapist | Better Your Life

Shared 1 month ago

100 views

20:48

Mens Health and Anxiety: Why So Many Men Struggle in Silence

Anxiety Therapist | Better Your Life

Shared 3 months ago

89 views

24:26

Can't Catch Your Breath? Here's What's Really Happening

Anxiety Therapist | Better Your Life

Shared 3 months ago

121 views

28:15

The Real Reason Your Thoughts Race When You’re Anxious

Anxiety Therapist | Better Your Life

Shared 4 months ago

85 views

14:12

Is It Anxiety or Just Stress? How to Feel Calm Again #stressvsanxiety

Anxiety Therapist | Better Your Life

Shared 4 months ago

173 views

12:39

10 surprising things you probably didn’t know about anxiety

Anxiety Therapist | Better Your Life

Shared 5 months ago

121 views

12:30

Understanding Restless Legs Syndrome, Anxious Legs and Anxiety

Anxiety Therapist | Better Your Life

Shared 5 months ago

226 views

20:26

Is Anxiety Hurting Your Relationship?

Anxiety Therapist | Better Your Life

Shared 5 months ago

88 views

11:56

Anxiety and Shoulder Pain: What Your Body Is Trying to Tell You

Anxiety Therapist | Better Your Life

Shared 6 months ago

479 views

15:46

What Anxiety Really Feels Like (and why it’s not all in your head)

Anxiety Therapist | Better Your Life

Shared 6 months ago

767 views

37:35

Why Anxiety Isn’t Your Fault and How to Take Back Control

Anxiety Therapist | Better Your Life

Shared 6 months ago

158 views

16:51

Can Stress and Anxiety Cause Back pain?

Anxiety Therapist | Better Your Life

Shared 6 months ago

322 views

14:07

Why Am I So Anxious During Menopause? And What I Can Do About It?

Anxiety Therapist | Better Your Life

Shared 7 months ago

129 views

33:04

Can Cognitive Behaviour Therapy (CBT) help with Anxiety?

Anxiety Therapist | Better Your Life

Shared 8 months ago

182 views

13:12

Is Alcohol Making Your Anxiety Worse?

Anxiety Therapist | Better Your Life

Shared 8 months ago

483 views

9:13

How We Overcome Phobias, with BBC Essex

Anxiety Therapist | Better Your Life

Shared 9 months ago

66 views

14:26

How to Overcome Phobias

Anxiety Therapist | Better Your Life

Shared 9 months ago

225 views

11:21

Can Anxiety Cause Headaches?

Anxiety Therapist | Better Your Life

Shared 10 months ago

673 views

11:36

How Can I Heal Anxiety?

Anxiety Therapist | Better Your Life

Shared 10 months ago

367 views

14:15

Can Anxiety Cause Nausea?

Anxiety Therapist | Better Your Life

Shared 10 months ago

414 views

14:26

Can Anxiety Cause Breathing Problems

Anxiety Therapist | Better Your Life

Shared 10 months ago

611 views

21:17

How To Sleep with Insomnia and Anxiety

Anxiety Therapist | Better Your Life

Shared 11 months ago

495 views

9:14

Can Anxiety Cause High Blood Pressure?

Anxiety Therapist | Better Your Life

Shared 1 year ago

1K views

11:05

How To Choose The Right Therapist

Anxiety Therapist | Better Your Life

Shared 1 year ago

171 views

13:43

Does Anxiety Cause Stomach Pain?

Anxiety Therapist | Better Your Life

Shared 1 year ago

1.1K views

12:26

Can Watching the News Cause Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

215 views

18:08

How to Overcome Anxious Thoughts and Beliefs

Anxiety Therapist | Better Your Life

Shared 1 year ago

213 views

13:55

What is Phone Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

1.1K views

17:40

Why Do I Feel Anxious Around Christmas Holidays?

Anxiety Therapist | Better Your Life

Shared 1 year ago

155 views

16:10

How to Manage Emotions

Anxiety Therapist | Better Your Life

Shared 1 year ago

107 views

1:01

✨Practice Acceptance: How to Manage Anxious Thoughts Without Judgment 💭#shorts

Anxiety Therapist | Better Your Life

Shared 1 year ago

49 views

16:57

What Happens in our Brains When We Are Stressed or Anxious?

Anxiety Therapist | Better Your Life

Shared 1 year ago

120 views

24:53

How Does Stress and Anxiety Affect Our Body?

Anxiety Therapist | Better Your Life

Shared 1 year ago

219 views

15:14

Understanding and Managing Menopause and Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

208 views

16:59

Understanding Seasonal Affective Disorder or Winter Blues?

Anxiety Therapist | Better Your Life

Shared 1 year ago

75 views

23:16

15 Wellbeing Strategies for Children and Teens

Anxiety Therapist | Better Your Life

Shared 1 year ago

59 views

24:52

Self-Sabotage: What Is It, What Causes It and How to Stop It!

Anxiety Therapist | Better Your Life

Shared 1 year ago

358 views

13:28

Overcome Anxiety of Speaking in Public, with Ferne McCann

Anxiety Therapist | Better Your Life

Shared 1 year ago

135 views

15:40

How Do I Stop Feeling Anxious?

Anxiety Therapist | Better Your Life

Shared 1 year ago

132 views

21:16

How to Overcome School Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

38 views

21:03

How to Manage Anxiety and Build Resiliency

Anxiety Therapist | Better Your Life

Shared 1 year ago

112 views

17:03

Managing Exam Results Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

221 views

14:44

Understanding the Connection between ADHD and Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

76 views

17:18

Can Our Thoughts Cause Anxiety?

Anxiety Therapist | Better Your Life

Shared 1 year ago

127 views

19:23

Is Anxiety an Emotion?

Anxiety Therapist | Better Your Life

Shared 1 year ago

172 views

19:25

Food To Help Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

109 views

20:03

Symptoms and Treatment for Brain Fog

Anxiety Therapist | Better Your Life

Shared 1 year ago

221 views

24:42

Understand and Overcome the Fight and Flight Anxiety Response

Anxiety Therapist | Better Your Life

Shared 1 year ago

2.7K views

30:53

Cognitive Behaviour Therapy for Anxiety

Anxiety Therapist | Better Your Life

Shared 1 year ago

263 views