Can Coconut Oil Help Brain Function in Dementia?

Exogenous Ketones: Helpful or Overhyped?

Do GLP-1s Work for Depression—or Is It Metabolism?

GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals

High Cholesterol on Keto? Here’s One Psychiatrist’s Approach

My LDL Went Up On Keto. Should I Stop? Cardiologist Explains

Keto Changed Their Lives But Their LDL Went Up: Expert Panel

DGA vs AHA: Why Nutrition Guidelines Disagree

Can Ketogenic Therapy Help Depression & Anxiety? Real-World Evidence from Clinical Practice

Diabetes Reversal Is Possible: Dr. Mariela Glandt on Ketogenic Therapy

Research Shows Eating THIS Could Reduce Alzheimer’s Risk

Is This the Best Food Score Yet? | With Dr. Ty Beal

Rebuilding Trust In Your Body After a Mental Health Setback

Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal

Can You Prevent Dementia? A Neuroscientist Explains

Fell Out of Ketosis? Here’s How to Get Back Fast

Red Meat vs Plants: The Science Behind the Headlines

Depression and Metabolism: What This New Study Reveals

Growth Mindset for Mental Health: Turning Setbacks Into Strength

New York Times: Can a Keto Diet Really Improve Mental Health?

DIME Trial: New study finds a ketogenic diet may help some with severe depression

I No Longer Have Hallucinations, Paranoia, or Delusions

What the Ketone Heart Risk Headlines Got Wrong

The Hidden Metabolic Cause of Fatty Liver Disease

How the Ketogenic Diet Helped Me Heal from Chronic Fatigue and Depression

Who Should NOT Try a Ketogenic Diet? (Important Safety Guide)

How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)

The New York Times Criticized Low-Carb — Here’s What They Left Out

Ketogenic Therapy in Psychiatry: What the Experts Agree On

The Metabolic Fix for PCOS & Infertility

What the Science Really Says About Ketogenic Diets and Heart Health

RFK Jr. Sparks Debate: Can Keto Help Serious Mental Illness?

Ketogenic Therapy for PTSD? New Research Underway

A Psychiatric Neuroscience Researcher Finds Relief From Bipolar With Ketogenic Therapy

A New Hope for Depression: The Power of Ketogenic Therapy

Remote Keto Therapy for Depression? Results from New Clinical Evidence

Medical Experts Agree: Ketogenic Therapy Works for Mental Health

Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes

Inside the Recovery: Using Food, Sobriety, and Movement to Heal the Mind

Rethinking GLP-1s: A Smarter Policy for Long-Term Metabolic Health

Q&A: Keto & Heart Risk, Liver & Kidney Safety, Keto Snacks, Supplements & More

Saturated Fat & the Dietary Guidelines: A Cardiologist Weighs In

NEW Research Challenges Everything We Know About Carbs & Exercise

Q&A: Cholesterol, C-Reactive Protein, & Ketogenic Therapy — A Cardiologist Weighs In

Neseret’s Story: How Ketogenic Therapy Transformed a Psychiatric Nurse’s Mental Health

Ketogenic Therapy: A Medical Tool For Neurological and Metabolic Health

Inside Metabolic Collective: Fueling Change in Mental Health

Are We Finally Getting Nutrition Right? The New DGA Breakdown

ApoB Explained: What Your LDL Test Doesn’t Tell You

Can Nutrition Transform The Field of Psychiatry? Dr. Matt Bernstein Explains

THINK+SMART: A Free Metabolic Framework for Mental Health

The Truth About Saturated Fat: What New Meta-Analysis Actually Found

Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?

Bipolar, ADHD, PTSD, Autism — How Ketogenic Therapy Helped One Woman Heal

Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better

Keto Through The Holidays: Practical Tips for Staying on Track

Q&A: What is the Best Source of Fat, Carb Cycling, & More

From Diagnosis to Defiance: One Family’s Journey with Early-Onset Alzheimer’s

Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?

Could Stress Be The Hidden Driver of Mental Illness?