Mindful Hypnotherapy and Wellness - Invidious

Mindful Hypnotherapy and Wellness

Welcome to the channel! This is a place where you can access guided hypnosis sessions, meditations, and EMDR therapy from a qualified and experienced clinical hypnotherapist and EMDR trauma therapist. My aim is to empower you to take control of your mental health through natural, evidence-based methods.

The channel is for anyone seeking to improve their mental well-being, whether you're dealing with anxiety, stress, phobias, insomnia, or simply looking to enhance your overall mental health. We understand that not everyone can afford traditional therapy, so the goal is to provide accessible and effective resources for all.

About me-
I'm Janine, a clinical hypnotherapist, EMDR therapist, acupuncturist and massage therapist on the Gold Coast Australia.
I am a Buddhist practitioner and have taught meditation at my temple down in Melbourne and have also taught meditation when I was teaching yoga back in the day!
Look forward to connecting with you!
Namaste
Janine :)

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5:06

Gentle 5 Minute Tibetan Singing Bowl Meditation for Inner Peace

Mindful Hypnotherapy and Wellness

Shared 9 months ago

151 views

2:13

Guided Stillness Mindfulness Meditation 2 Minutes

Mindful Hypnotherapy and Wellness

Shared 10 months ago

10 views

19:00

Heal Your Gut, Anxiety and IBS Sleep Hypnosis

Mindful Hypnotherapy and Wellness

Shared 1 year ago

158 views

8:22

This simple trick will improve visualization to manifest faster

Mindful Hypnotherapy and Wellness

Shared 1 year ago

32 views

22:23

Guided Meditation For Overcoming Limitations and Becoming Who You Want to Be

Mindful Hypnotherapy and Wellness

Shared 1 year ago

54 views

21:41

Remove Money Blocks & Limiting Beliefs Around Money Hypnosis Meditation

Mindful Hypnotherapy and Wellness

Shared 1 year ago

745 views

17:18

The Path to Success: Guided Hypnosis for Personal Transformation

Mindful Hypnotherapy and Wellness

Shared 1 year ago

35 views

15:47

Deep Hypnosis for Confidence: Rewire Your Subconscious to Feel Confident!

Mindful Hypnotherapy and Wellness

Shared 1 year ago

182 views

11:06

Powerful Strategies for a Calmer Mind: 10 Things You Can Do NOW to Conquer Anxiety

Mindful Hypnotherapy and Wellness

Shared 2 years ago

29 views

12:12

Guided Meditation for Anxiety: The Calming Waterfall

Mindful Hypnotherapy and Wellness

Shared 2 years ago

82 views

7:17

How to Cultivate an Abundant Mindset and Weed Out Scarcity

Mindful Hypnotherapy and Wellness

Shared 2 years ago

209 views

12:24

How to stop overthinking- The Secrets to Stopping Overthinking for Good!

Mindful Hypnotherapy and Wellness

Shared 2 years ago

33 views

3:31

Calm your stress and anxiety in a few minutes!

Mindful Hypnotherapy and Wellness

Shared 2 years ago

18 views

13:32

Theta Brainwave Meditation: Access the Theta State!

Mindful Hypnotherapy and Wellness

Shared 2 years ago

97 views

12:01

Manifest Money Hypnosis Meditation: Align Your Subconscious with Wealth

Mindful Hypnotherapy and Wellness

Shared 2 years ago

145 views

20:00

EMDR Therapy Session for Phobias and Fears- Guided Reprocessing Session

Mindful Hypnotherapy and Wellness

Shared 2 years ago

511 views

7:04

8-Step Process to Reframe and Transform Your Problems (and challenge negative thinking!)

Mindful Hypnotherapy and Wellness

Shared 2 years ago

81 views

7:02

What results you can expect with EMDR for trauma

Mindful Hypnotherapy and Wellness

Shared 2 years ago

53 views

10:51

Manage Stress Hypnosis: Clinical Hypnosis to rewire your brain for calm

Mindful Hypnotherapy and Wellness

Shared 2 years ago

57 views

14:52

EMDR Therapy Session for Anxiety- Guided Reprocessing Session- HEAL ANXIETY

Mindful Hypnotherapy and Wellness

Shared 2 years ago

1K views

13:41

Free sleep meditation hypnosis with positive affirmations to help insomnia.

Mindful Hypnotherapy and Wellness

Shared 2 years ago

51 views

3:49

8 tips to stay focused in meditation

Mindful Hypnotherapy and Wellness

Shared 2 years ago

62 views

20:46

Nature's Path to Freedom: Guided Hypnosis Through the Forests of Transformation

Mindful Hypnotherapy and Wellness

Shared 2 years ago

82 views

11:12

Unlock your mind: Moving from limitation to possibility. (Guided hypnosis).

Mindful Hypnotherapy and Wellness

Shared 2 years ago

30 views

11:51

Gut Healing Hypnosis

Mindful Hypnotherapy and Wellness

Shared 3 years ago

325 views

9:36

Safe place hypnosis with betawaves. Guided meditation.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

174 views

21:22

20 mins EMDR Self Guided Trauma Healing with visual EMDR bilateral stimulation.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

2.8K views

10:01

EMDR basic introductory session. Trauma healing session with visual EMDR bilateral stimulation.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

1.8K views

11:11

Gentle Guided Inner Child Meditation and Healing. (Forest sounds)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

149 views

6:46

How to STOP intrusive, negative thoughts in 10 steps (Step 3 is a game changer!)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

50 views

3:53

Can you heal ADHD with meditation? CLIENT SUCCESS STORY! (and how to do it!)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

31 views

3:41

Cleansing WATERFALL guided meditation hypnosis. REMOVE NEGATIVE ENERGY!

Mindful Hypnotherapy and Wellness

Shared 3 years ago

133 views

1:52

Mystical chimes in the enchanted forest! Quick sound healing and aura cleansing.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

92 views

2:03

Tibetan singing bowls 2 minute meditation. Sound healing.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

8.7K views

35:49

POWERFUL Chakra Balancing Guided Meditation (Ocean sounds)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

132 views

14:41

STOP People Pleasing Hypnosis, Coaching and Guided Meditation

Mindful Hypnotherapy and Wellness

Shared 3 years ago

652 views

4:13

How to Avoid Gaining Weight Over the Holidays

Mindful Hypnotherapy and Wellness

Shared 3 years ago

19 views

2:01

Present moment awareness. Short guided meditation with ocean sounds.

Mindful Hypnotherapy and Wellness

Shared 3 years ago

38 views

6:12

Visualization to Calm Down Quick (Anxiety relief)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

20 views

5:23

5 minute Box Breathing Guided Meditation

Mindful Hypnotherapy and Wellness

Shared 3 years ago

115 views

0:55

What is hypnosis? The basics! The surprisingly simple answer!

Mindful Hypnotherapy and Wellness

Shared 3 years ago

11 views

23:01

Guided Hypnosis for Sleep and Insomnia (The comfy cloud) 23 minutes

Mindful Hypnotherapy and Wellness

Shared 3 years ago

46 views

24:01

Mandala meditation with 432 Hz healing frequencies (24 minute meditation)

Mindful Hypnotherapy and Wellness

Shared 3 years ago

71 views

6:41

Guided breathing meditation with healing frequencies

Mindful Hypnotherapy and Wellness

Shared 3 years ago

38 views

2:23

The number 1 reason why NEW Year's resolutions don't work and what to do about it!

Mindful Hypnotherapy and Wellness

Shared 3 years ago

3 views

3:26

Anger and the ability to say NO

Mindful Hypnotherapy and Wellness

Shared 4 years ago

13 views

11:49

Mindfulness and present moment awareness meditation hypnosis (Transform your mind!)

Mindful Hypnotherapy and Wellness

Shared 4 years ago

188 views

4:04

How to get back on track after relapsing and falling back into old habits

Mindful Hypnotherapy and Wellness

Shared 4 years ago

41 views

3:40

Hypnotherapy to treat alcohol addiction

Mindful Hypnotherapy and Wellness

Shared 4 years ago

40 views

2:52

Feeling stuck? This is how can a counselling session help you!

Mindful Hypnotherapy and Wellness

Shared 4 years ago

14 views

1:48

Can you heal your childhood trauma?

Mindful Hypnotherapy and Wellness

Shared 4 years ago

19 views

13:56

Build Your Self Worth Hypnosis (Feel more connected!)

Mindful Hypnotherapy and Wellness

Shared 4 years ago

205 views

2:06

The danger of all or nothing thinking

Mindful Hypnotherapy and Wellness

Shared 4 years ago

38 views

1:01

Beautiful 1 minute singing bowl meditation. Sound Healing.

Mindful Hypnotherapy and Wellness

Shared 4 years ago

1.6K views

3:26

Hypnotherapy for dental phobia (Dentophobia)

Mindful Hypnotherapy and Wellness

Shared 4 years ago

369 views

1:45

Hypnotherapy for nail biting

Mindful Hypnotherapy and Wellness

Shared 4 years ago

57 views

17:17

Guided Theta Meditation

Mindful Hypnotherapy and Wellness

Shared 4 years ago

2.9K views

3:08

5 things you can do to start the process of healing childhood trauma

Mindful Hypnotherapy and Wellness

Shared 4 years ago

11 views

2:06

Things to consider when choosing a therapist

Mindful Hypnotherapy and Wellness

Shared 4 years ago

23 views

2:17

Can hypnotherapy help with trauma?

Mindful Hypnotherapy and Wellness

Shared 4 years ago

15 views