James Hands - Awaken Therapy - Invidious

James Hands - Awaken Therapy

Holistic Psychologist and Spiritual Hypnotherapist. Powerful support, helping you heal from childhood trauma and become a Soul Warrior.

Hi, I'm James Hands, creator of Awaken Therapy and author of upcoming book "From Trauma Survivor to Soul Warrior: Reconnect to Your True Self" being published late 2025.

Trauma survivors are mighty soul warriors in disguise. I spent decades helping people recover from traumatic childhood events and adult crises, constantly amazed and humbled by their strength and courage. Yet so often they did not know it; so wounded by challenging experiences, they thought too little of themselves, forgetting their true, spiritual nature. I wanted to find ways to lift them above the psychology of trauma survivor into the power and freedom of their greater Self.

Visit my website to learn more and be the first to know when my book is available.

Let's embark on this transformative journey together.

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15:19

The Double Matrix Explained: Why Awakening Isn’t Enough

James Hands - Awaken Therapy

Shared 2 weeks ago

55 views

14:53

Why Everything Feels So Intense Right Now (And What To Do About It)

James Hands - Awaken Therapy

Shared 3 weeks ago

87 views

15:07

Ego vs True Self: The Hidden Battle in Your Mind

James Hands - Awaken Therapy

Shared 4 weeks ago

36 views

12:45

What Is Hypnosis Really? The Truth About Hypnotherapy for Healing

James Hands - Awaken Therapy

Shared 1 month ago

30 views

19:02

Why You Get Triggered — And How to Handle It Properly

James Hands - Awaken Therapy

Shared 1 month ago

29 views

10:41

The Healing Tree Explained: Why Roots & Spiritual Healing Matter

James Hands - Awaken Therapy

Shared 1 month ago

23 views

11:14

What Emotion Really Is — And Why Feeling Is the Path to Healing

James Hands - Awaken Therapy

Shared 1 month ago

95 views

4:18

The Power of Slowing Down During Times of Change

James Hands - Awaken Therapy

Shared 1 month ago

22 views

7:03

Healing Through Spirit: Remembering Your True Self Beyond Trauma

James Hands - Awaken Therapy

Shared 5 months ago

31 views

6:10

From Trauma Survivor to Soul Warrior | Healing, Awakening & Remembering Your True Self

James Hands - Awaken Therapy

Shared 5 months ago

40 views

5:38

Healing Tree – Branches: Expanding Beyond the Human & Reconnecting with Your True Self

James Hands - Awaken Therapy

Shared 5 months ago

65 views

6:22

Healing Tree – Trunk Level: Reparenting & Understanding Trauma Reactions

James Hands - Awaken Therapy

Shared 5 months ago

59 views

5:39

The Roots of Healing | Calming the Nervous System & Healing Trauma Through the Body

James Hands - Awaken Therapy

Shared 5 months ago

126 views

11:54

Never give up. Healing is always possible.

James Hands - Awaken Therapy

Shared 6 months ago

502 views

9:46

How to tell your partner about your trauma

James Hands - Awaken Therapy

Shared 7 months ago

99 views

5:43

The Soul’s Dance: Individuality vs. Belonging

James Hands - Awaken Therapy

Shared 7 months ago

18 views

7:32

Did You Learn to Suppress Your Emotions Just to Survive Childhood?

James Hands - Awaken Therapy

Shared 7 months ago

34 views

7:19

Do you find yourself ghosting, running, or raging?

James Hands - Awaken Therapy

Shared 7 months ago

333 views

7:31

Don’t underestimate your power and strength to heal

James Hands - Awaken Therapy

Shared 7 months ago

199 views

10:34

Two Types of Childhood Trauma and Their Lasting Impact

James Hands - Awaken Therapy

Shared 8 months ago

141 views

11:21

The symptoms of childhood trauma

James Hands - Awaken Therapy

Shared 8 months ago

228 views

11:12

Finding spiritual meaning of our childhood trauma

James Hands - Awaken Therapy

Shared 8 months ago

80 views

9:02

It wasn’t your fault. Bringing in adult understanding of our childhood wounds.

James Hands - Awaken Therapy

Shared 8 months ago

130 views

9:42

Clearing the residue of our childhood wounds

James Hands - Awaken Therapy

Shared 9 months ago

90 views

15:34

Same. Same. Same. A fascinating principle of the subconscious mind.

James Hands - Awaken Therapy

Shared 9 months ago

144 views

15:38

The Great Transition, Earth Ascension, New Earth, the timeline split....

James Hands - Awaken Therapy

Shared 9 months ago

211 views

17:51

A simple exercise to soothe your inner child when you’re feeling triggered

James Hands - Awaken Therapy

Shared 9 months ago

220 views

9:58

How to find your purpose

James Hands - Awaken Therapy

Shared 9 months ago

50 views

8:19

The rollercoaster ride of healing from trauma

James Hands - Awaken Therapy

Shared 10 months ago

131 views

13:11

Attending to the unmet needs of our inner child

James Hands - Awaken Therapy

Shared 10 months ago

126 views

8:20

Why we need to become comfortable with Anger

James Hands - Awaken Therapy

Shared 10 months ago

91 views

13:55

Worrying is praying for something bad to happen

James Hands - Awaken Therapy

Shared 10 months ago

113 views

8:04

Grounding yourself through animal and nature connection

James Hands - Awaken Therapy

Shared 11 months ago

77 views

7:36

A simple technique for when you're feeling triggered

James Hands - Awaken Therapy

Shared 11 months ago

750 views

10:56

How to look after that deeper part of you that needs love

James Hands - Awaken Therapy

Shared 11 months ago

173 views

9:52

How to find your purpose

James Hands - Awaken Therapy

Shared 11 months ago

114 views

3:10

You're not broken

James Hands - Awaken Therapy

Shared 1 year ago

521 views

8:47

What are the gifts of trauma?

James Hands - Awaken Therapy

Shared 1 year ago

80 views

7:53

Turning trauma into growth and resilience

James Hands - Awaken Therapy

Shared 1 year ago

110 views

11:38

How to use being triggered as a healing opportunity

James Hands - Awaken Therapy

Shared 1 year ago

187 views

6:35

Why Separation is Part of Your Spiritual Growth

James Hands - Awaken Therapy

Shared 1 year ago

108 views

9:34

Stop Pushing Parts of Yourself Away – Here’s What to Do Instead

James Hands - Awaken Therapy

Shared 1 year ago

619 views

8:02

The divine has its own gravitational pull

James Hands - Awaken Therapy

Shared 1 year ago

260 views

7:54

Loving your Inner Critic

James Hands - Awaken Therapy

Shared 1 year ago

100 views

13:09

Reframing our Inner Darker Parts

James Hands - Awaken Therapy

Shared 1 year ago

285 views

8:14

Trauma survivor therapy and soul growth happen in parallel

James Hands - Awaken Therapy

Shared 1 year ago

163 views

6:27

Join the Soul Warrior Community - pre-order my new book From Trauma Survivor to Soul Warrior

James Hands - Awaken Therapy

Shared 1 year ago

33 views

7:31

A tree is a powerful metaphor for our healing journey

James Hands - Awaken Therapy

Shared 1 year ago

23 views

8:28

Earth school is hard, but the benefits are huge

James Hands - Awaken Therapy

Shared 1 year ago

62 views

12:36

You are truly worthy of loving yourself

James Hands - Awaken Therapy

Shared 1 year ago

159 views

8:51

Reconnecting to your True self

James Hands - Awaken Therapy

Shared 1 year ago

128 views

4:11

Pre-orders for my new book "From Trauma Survivor to Soul Warrior" have opened!

James Hands - Awaken Therapy

Shared 1 year ago

34 views

8:47

Preorders for my upcoming book “From Trauma Survivor to Soul Warrior” begin next week!

James Hands - Awaken Therapy

Shared 1 year ago

53 views

2:59

I'm writing a book! From Trauma Survivor to Soul Warrior

James Hands - Awaken Therapy

Shared 1 year ago

43 views

12:03

In each moment, ask yourself, “What would Love with a capital L do?”

James Hands - Awaken Therapy

Shared 1 year ago

37 views

9:17

Celebrating our deeper spiritual essence at Christmas

James Hands - Awaken Therapy

Shared 1 year ago

34 views

8:22

Turning childhood trauma into love, light and service

James Hands - Awaken Therapy

Shared 1 year ago

32 views

9:32

Our journey out of soul state into the earth

James Hands - Awaken Therapy

Shared 1 year ago

31 views

10:47

Trauma survivor? Even on your worst day, you're a superhero

James Hands - Awaken Therapy

Shared 1 year ago

358 views

10:44

From Trauma Survivor to Soul Warrior

James Hands - Awaken Therapy

Shared 1 year ago

132 views