James Hands - Awaken Therapy - Invidious

James Hands - Awaken Therapy

Holistic Psychologist and Spiritual Hypnotherapist. Powerful support, helping you heal from childhood trauma and become a Soul Warrior.

Hi, I'm James Hands, creator of Awaken Therapy and author of upcoming book "From Trauma Survivor to Soul Warrior: Reconnect to Your True Self" being published late 2025.

Trauma survivors are mighty soul warriors in disguise. I spent decades helping people recover from traumatic childhood events and adult crises, constantly amazed and humbled by their strength and courage. Yet so often they did not know it; so wounded by challenging experiences, they thought too little of themselves, forgetting their true, spiritual nature. I wanted to find ways to lift them above the psychology of trauma survivor into the power and freedom of their greater Self.

Visit my website to learn more and be the first to know when my book is available.

Let's embark on this transformative journey together.

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7:26

You Are Enough: Healing the Belief That You’re Not Good Enough

James Hands - Awaken Therapy

Shared 2 weeks ago

42 views

9:24

Nothing Is Wasted | Finding Meaning in Your Pain

James Hands - Awaken Therapy

Shared 1 month ago

106 views

11:54

Why Do the Same Patterns Keep Happening to You?

James Hands - Awaken Therapy

Shared 1 month ago

73 views

7:00

Finding the Right Path for Your Healing Journey

James Hands - Awaken Therapy

Shared 1 month ago

29 views

4:22

Healing the World Starts With Healing Ourselves

James Hands - Awaken Therapy

Shared 1 month ago

11 views

3:16

It's Time to Become Who You Were Created to Be

James Hands - Awaken Therapy

Shared 2 months ago

23 views

3:11

The Healing Journey Is About Remembering Who You Are

James Hands - Awaken Therapy

Shared 2 months ago

5 views

12:13

Religion vs Spirituality — What’s the Real Difference?

James Hands - Awaken Therapy

Shared 3 months ago

33 views

12:43

Depth vs Expansion: Why Inner Work Changes Everything

James Hands - Awaken Therapy

Shared 4 months ago

24 views

15:19

The Double Matrix Explained: Why Awakening Isn’t Enough

James Hands - Awaken Therapy

Shared 5 months ago

60 views

14:53

Why Everything Feels So Intense Right Now (And What To Do About It)

James Hands - Awaken Therapy

Shared 5 months ago

96 views

15:08

Ego vs True Self: The Hidden Battle in Your Mind

James Hands - Awaken Therapy

Shared 5 months ago

45 views

12:45

What Is Hypnosis Really? The Truth About Hypnotherapy for Healing

James Hands - Awaken Therapy

Shared 5 months ago

32 views

19:02

Why You Get Triggered — And How to Handle It Properly

James Hands - Awaken Therapy

Shared 6 months ago

34 views

10:41

The Healing Tree Explained: Why Roots & Spiritual Healing Matter

James Hands - Awaken Therapy

Shared 6 months ago

32 views

11:14

What Emotion Really Is — And Why Feeling Is the Path to Healing

James Hands - Awaken Therapy

Shared 7 months ago

98 views

4:18

The Power of Slowing Down During Times of Change

James Hands - Awaken Therapy

Shared 7 months ago

24 views

7:03

Healing Through Spirit: Remembering Your True Self Beyond Trauma

James Hands - Awaken Therapy

Shared 9 months ago

33 views

6:10

From Trauma Survivor to Soul Warrior | Healing, Awakening & Remembering Your True Self

James Hands - Awaken Therapy

Shared 9 months ago

44 views

5:38

Healing Tree – Branches: Expanding Beyond the Human & Reconnecting with Your True Self

James Hands - Awaken Therapy

Shared 9 months ago

65 views

6:22

Healing Tree – Trunk Level: Reparenting & Understanding Trauma Reactions

James Hands - Awaken Therapy

Shared 9 months ago

60 views

5:39

The Roots of Healing | Calming the Nervous System & Healing Trauma Through the Body

James Hands - Awaken Therapy

Shared 9 months ago

131 views

11:54

Never give up. Healing is always possible.

James Hands - Awaken Therapy

Shared 11 months ago

502 views

9:46

How to tell your partner about your trauma

James Hands - Awaken Therapy

Shared 11 months ago

99 views

5:43

The Soul’s Dance: Individuality vs. Belonging

James Hands - Awaken Therapy

Shared 11 months ago

19 views

7:32

Did You Learn to Suppress Your Emotions Just to Survive Childhood?

James Hands - Awaken Therapy

Shared 1 year ago

35 views

7:19

Do you find yourself ghosting, running, or raging?

James Hands - Awaken Therapy

Shared 1 year ago

338 views

7:31

Don’t underestimate your power and strength to heal

James Hands - Awaken Therapy

Shared 1 year ago

199 views

10:34

Two Types of Childhood Trauma and Their Lasting Impact

James Hands - Awaken Therapy

Shared 1 year ago

142 views

11:21

The symptoms of childhood trauma

James Hands - Awaken Therapy

Shared 1 year ago

228 views

11:12

Finding spiritual meaning of our childhood trauma

James Hands - Awaken Therapy

Shared 1 year ago

80 views

9:02

It wasn’t your fault. Bringing in adult understanding of our childhood wounds.

James Hands - Awaken Therapy

Shared 1 year ago

131 views

9:42

Clearing the residue of our childhood wounds

James Hands - Awaken Therapy

Shared 1 year ago

90 views

15:34

Same. Same. Same. A fascinating principle of the subconscious mind.

James Hands - Awaken Therapy

Shared 1 year ago

144 views

15:38

The Great Transition, Earth Ascension, New Earth, the timeline split....

James Hands - Awaken Therapy

Shared 1 year ago

211 views

17:51

A simple exercise to soothe your inner child when you’re feeling triggered

James Hands - Awaken Therapy

Shared 1 year ago

220 views

9:58

How to find your purpose

James Hands - Awaken Therapy

Shared 1 year ago

50 views

8:19

The rollercoaster ride of healing from trauma

James Hands - Awaken Therapy

Shared 1 year ago

131 views

13:11

Attending to the unmet needs of our inner child

James Hands - Awaken Therapy

Shared 1 year ago

129 views

8:20

Why we need to become comfortable with Anger

James Hands - Awaken Therapy

Shared 1 year ago

91 views

13:55

Worrying is praying for something bad to happen

James Hands - Awaken Therapy

Shared 1 year ago

113 views

8:04

Grounding yourself through animal and nature connection

James Hands - Awaken Therapy

Shared 1 year ago

77 views

7:36

A simple technique for when you're feeling triggered

James Hands - Awaken Therapy

Shared 1 year ago

751 views

10:56

How to look after that deeper part of you that needs love

James Hands - Awaken Therapy

Shared 1 year ago

173 views

9:52

How to find your purpose

James Hands - Awaken Therapy

Shared 1 year ago

114 views

3:10

You're not broken

James Hands - Awaken Therapy

Shared 1 year ago

521 views

8:47

What are the gifts of trauma?

James Hands - Awaken Therapy

Shared 1 year ago

80 views

7:53

Turning trauma into growth and resilience

James Hands - Awaken Therapy

Shared 1 year ago

111 views

11:38

How to use being triggered as a healing opportunity

James Hands - Awaken Therapy

Shared 1 year ago

187 views

6:35

Why Separation is Part of Your Spiritual Growth

James Hands - Awaken Therapy

Shared 1 year ago

108 views

9:34

Stop Pushing Parts of Yourself Away – Here’s What to Do Instead

James Hands - Awaken Therapy

Shared 1 year ago

620 views

8:02

The divine has its own gravitational pull

James Hands - Awaken Therapy

Shared 1 year ago

260 views

7:54

Loving your Inner Critic

James Hands - Awaken Therapy

Shared 1 year ago

100 views

13:09

Reframing our Inner Darker Parts

James Hands - Awaken Therapy

Shared 1 year ago

286 views

8:14

Trauma survivor therapy and soul growth happen in parallel

James Hands - Awaken Therapy

Shared 1 year ago

163 views

6:27

Join the Soul Warrior Community - pre-order my new book From Trauma Survivor to Soul Warrior

James Hands - Awaken Therapy

Shared 1 year ago

33 views

7:31

A tree is a powerful metaphor for our healing journey

James Hands - Awaken Therapy

Shared 1 year ago

24 views

8:28

Earth school is hard, but the benefits are huge

James Hands - Awaken Therapy

Shared 1 year ago

62 views

12:36

You are truly worthy of loving yourself

James Hands - Awaken Therapy

Shared 1 year ago

160 views

8:51

Reconnecting to your True self

James Hands - Awaken Therapy

Shared 1 year ago

128 views