The Reality of Mental Health and Addiction Treatment

Navigating Complex Mental Health & Addiction Recovery: A journey from Self-Harm to Self-Parenting

Addiction, Relapse and Recovery | Johnny Graaf

What Recovery Looks Like After Treatment and Why Aftercare Matters? | Johnny Graaf

Understanding Teen Mental Health in Today’s Digital Age | Johnny Graaf

Navigating Young Adult Recovery: Insights and Actionable Strategies

What Happens in a Laughter Yoga Session? | Paul Denniston

Movement, Breath & Sound to Release Grief | Paul Denniston

What is Grief? | Paul Denniston

How Yoga Supports the Body During Grief? | Paul Denniston

What Is Spiritual Capital and Why Does It Matter? | Natasha Silverbell

Breaking Free From Addiction, Codependency and Toxic Relationship | Natasha Silverbell

How Someone Becomes a Recovery Coach? | Natasha Silverbell

What Are the Challenges of Being Famous? Gabor Maté | Bea Palya

How Singing Helps Release Emotion and Create Freedom? | Bea Palya

How Does the Singing Exchange Support Connection and Expression? | Bea Palya

Living With Loss and Finding Purpose Over Time | Dr Louise Stanger

Learning to Grieve Without Stepping Away From Life | Dr Louise Stanger

Grief, Loss, and the Questions That Shape Our Lives | Dr Louise Stanger

How Early Life Disruption Can Lead to Addiction? | Johan Sorensen

Why Mental Health and Recovery Need Long-Term Thinking? | Johan Sorensen

Recovery Beyond Treatment and the Role of Ongoing Support | Johan Sorensen

Ethics, Transparency, and Integrity in the Treatment Industry | Johan Sorensen

Shaping Addiction Recovery: Rethinking Relapse, Outcomes, and Support

Breaking Codependency: Shame, Abuse, Addiction, and the Path to Recovery

Purpose After Loss: Dr Louise Stanger on Grief, Trauma, and What Aging Feels Like

How Grief Yoga Can Heal: And Where Trauma Lives in the Body

The Voice as Healing Tool: From Pain to Transformative Expression

From Struggle to Resilience: Emotional Skills for Parents and Adolescents

From Trauma to Purpose: Sat Dharam Kaur's Spiritual Wisdom & Compassionate Inquiry with Gabor Maté

The Neuroscience of Trauma & Recovery: Rewiring the Brain and Achieving Lasting Change

Licia Sky on Embodied Trauma Healing: Insights from a Near-Death Experience and Psychedelics

Finding Safety Within: The Path to Self-Compassion and Emotional Peace

The Longevity Blueprint: Gut Health, Metabolic Energy, and Stress Control

Healing Your Inner Child: Rebuilding Self-Esteem and Learning to Love Who You Are

The Psychology of Grief: Ritual, Loss, and Why Love Never Leaves Us

Overcome Addiction Shame & Stigma: How to Thrive in Recovery and Prevent Relapse

ICONIC Award Winning Space: The Balance Rehab Clinic's Mallorca OutPatient Hub And Office Tour

WINNER of the ICONIC Interior Design Award 2025: The Balance Sets the Standard in Healing Spaces

Silent Inflammation Epidemic: Unpacking Gut–Brain Connection in IBS, Autoimmunity & Mental Health

The Power of YOGA: Raising Frequency Through Breath, Movement, and Sound Healing

Our Bodies Are NOT Fragile: Debunking Fitness Myths, Kinesiology, and How to Train for Real Strength

HEALTHY Body AGING: A Physio’s Guide to Longevity, Posture Alignment & Pain-Free Living

The ULTRA-WEALTH Empathy Gap: The Hidden Cost of Wealth, Fame & Privilege

HOLISTIC HEALTHCARE Needs Time: Rethink Medicine to Rebalance Biochemistry, Microbiome, and Hormones

STOP FEARING FOOD: Debunking Nutrition Myths, Fasting Trends & the Truth About Gut Health

Recover from PTSD & TRAUMA: Finding Safety Through Rolfing, Somatic Work, and Body Awareness

Access the Wisdom of your Body: How Mindfulness, Meditation and Breathwork help in Trauma Therapy

HAPPINESS Happening NOW: How Integrative Psychotherapy Aligns Mind, Body & Spirit

We were BUILT to SURVIVE: The Science of Trauma, Resilience and the Future of Mental Health Care