Grief, self-forgiveness and the gift of being unburdened | Dr Elia Gourgouris

I'd be eaten first on a desert island — Leah's stepmum story

This Exercise Reveals Why You Spend Like Your Parents #moneyscripts #familypatterns

The money behaviours you inherited (and how to rewrite them) #breakthecycle

Are you falling down the same hole? Patterns, responsibility & change #personalgrowth #coachingtools

How birth order shapes you: a family therapist view

Twins: nature or nurture? #twinsisters #podcast #inheritance

Mothering to mother - how much it changed me #matresence #motherhoodjourney #newmums

Becoming mum, finding your voice #matrescence #motherlessmums #motherhoodjourney

Why your mum is key to what you inherit

Want a better relationship with your mum? Try this #betterrelationships #matrescence

Why DNA is not destiny: epigenetics, trauma and hope #epigenetics #generationaltrauma #breakthecycle

Advice from a family therapist: how your childhood still runs your relationships

Going no contact was the healthiest choice I made: Emma's story. #Nocontact #brooklynbeckham

No contact, no children, still a family: Emma's story, Ep.8 #nocontact #childfree #chosenfamily

Chosen family, queer love and the state: Richard Angell on who really counts as ‘family’. Ep.7.

Pod break and thank you #ukpodcast #familypodcast #realfamily

Bonus Ep: Gentle grief affirmations to support your healing #grief #healingjourney

Losing Ruby: sudden child loss and grief, A Normal Family Podcast Ep.6

Covid, grief and resilience ft Emma: A Normal Family Podcast, Ep 5

One and done ft Vikki-Kate, A Normal Family Podcast, Ep 4.

Ruth: breaking the cycle of generational trauma. A Normal Family Podcast Ep.3

DNA Surprises: Tommy’s Journey to the Truth – A Normal Family Podcast

How Tarot helped Denise find her family #podcast #familysearch #humanintereststories