Hi! I'm Alicia Harrison. A certified health coach helping women over 50 ditch the "menopause middle" and "flip the script" to Get Fit, WITHOUT high intensity cardio or drastically cutting calories. Flip this Chick is an 8-Week Transformational Program empowering women to get their body back after menopause, so they can feel sexy and confident again to make the "next phase of life" their BEST PHASE of LIFE.
Stronger Than Ever with Flip this Chick: Top 10 Reasons Every Woman Should Embrace Strength Training
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Tuesday s Top 10 Tips with Flip this Chick - Establish Healthy Habits & 6-Week Habit Challenge Guide
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