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Meditations with the Moon by Alysa Escobar
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Welcome to Meditations with the Moon! 🌙

I'm Alysa Escobar, a trained dancer, certified yoga educator, Global Sisterhood Facilitator, and mental health professional with a Master’s in Counseling Psychology. Here, I blend creative movement, gentle yoga, and mindfulness practices to help you connect with your body and cultivate compassion for yourself. Through breathwork, meditative guidance, and movement, these sessions are crafted to bring ease to your mind, body, and spirit.

Join me on a journey of self-discovery and healing with each lunar cycle.

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11:39

Meditation for Gentle Releasing with the Full Moon *Creativity* Imagination*

Meditations with the Moon by Alysa Escobar

Shared 7 months ago

16 views

11:12

Meditation for Creative Imagining *Half Moon* Creativity

Meditations with the Moon by Alysa Escobar

Shared 7 months ago

38 views

11:25

Meditation to Help Tend the Creative Forest Within *Waxing Moon* Creativity

Meditations with the Moon by Alysa Escobar

Shared 7 months ago

2 views

11:21

Meditation for Connecting with Creative Energy * Creativity* New Moon*

Meditations with the Moon by Alysa Escobar

Shared 7 months ago

44 views

11:12

Slow Down & Listen | Meditation for Deep Grounding | Root Into the Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 7 months ago

33 views

12:42

Accept Every Part of You | Guided Meditation for Radical Self-Acceptance | Full Moon Illumination

Meditations with the Moon by Alysa Escobar

Shared 8 months ago

30 views

10:50

What Is Your Body Telling You? | Meditation for Easing Pain & Healing | Inspired by the Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 8 months ago

3 views

13:28

Radical Self-Acceptance | Guided Meditation for Love & Inner Harmony | New Moon Wisdom

Meditations with the Moon by Alysa Escobar

Shared 8 months ago

30 views

10:24

Find Wisdom in Winter's Stillness | Meditation for Deep Reflection | Waning Moon & Solstice Energy

Meditations with the Moon by Alysa Escobar

Shared 8 months ago

7 views

10:37

Release the Fear of Missing Out | Guided Meditation for Embracing Stillness | Full Moon Energy

Meditations with the Moon by Alysa Escobar

Shared 9 months ago

21 views

8:15

Embrace Slowness | Guided Meditation for Peace & Presence | Align with the Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 9 months ago

13 views

12:05

Disconnect to Reconnect | Meditation for Reclaiming Energy | Renew Your Spirit with New Moon Cycle

Meditations with the Moon by Alysa Escobar

Shared 9 months ago

13 views

14:35

Let Light Guide Your Release | Healing Meditation for Reflection & | Transform with the Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 9 months ago

12 views

13:35

Shed What No Longer Serves You | Emotional Release Meditation | Full Moon Energy

Meditations with the Moon by Alysa Escobar

Shared 10 months ago

12 views

12:22

Create Your Sacred Sanctuary | Guided Meditation for Release & Renewal | Flow with the Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 10 months ago

10 views

9:55

Let Go with Nature’s Wisdom | Guided Meditation for Letting Go | Reflect with the New Moon

Meditations with the Moon by Alysa Escobar

Shared 10 months ago

23 views

12:12

Embrace Ancestral Support | Guided Meditation for Reflection & Growth | Align with the Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 10 months ago

16 views

8:33

Soothe Your Soul with Moonlight | Guided Meditation for Release & Renewal | Full Moon Energy

Meditations with the Moon by Alysa Escobar

Shared 10 months ago

19 views

7:20

Connect with Ancestral Wisdom | Guided Meditation for Inner Peace | Flow with the Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 11 months ago

53 views

12:15

Intentions for Past, Present and Future | Meditation for Ripples of Change | New Moon Intentions

Meditations with the Moon by Alysa Escobar

Shared 11 months ago

4 views

10:47

Meditation for Letting Go of Fear Around Decision Making*Waning Moon Theme: Discernment

Meditations with the Moon by Alysa Escobar

Shared 11 months ago

9 views

10:01

Meditation for Releasing and Transforming Energy - Discernment- Full Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

8 views

9:11

Meditation for Decision making with Self Love- Discernment- Half Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

7 views

12:04

Meditation for Practicing Authentic Decision Making

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

14 views

13:31

Getting at the Root Cause of Feeling Unworthy - New Moon- Theme Worthiness

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

48 views

12:22

Body Scan Meditation for Relaxation and Reflection * Body Love* Waning Moon*

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

10 views

9:28

Meditation for the Hurts and Love your Body has Experienced

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

7 views

10:27

Meditation for Setting Intentions of Love and Gratitude for the Body *New Moon* Theme: Body Love*

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

17 views

13:27

Meditation For Gratitude -Waning Moon- Living in Flow

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

31 views

11:55

Meditation for Self-Love and Kindness

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

52 views

13:06

Meditation for Relaxation & Reduced Anxiety~ Half Moon ~Living in Flow

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

12 views

14:50

Letting the Energy Flow -New Moon- Living in Flow

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

27 views

10:47

Guidance from the Past and Future *Worthiness* Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

14 views

12:59

Surrounded By Softness - Worthiness -Full Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

10 views

10:22

Shine Brightly Meditation "feeling worthy and enough" -Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

3 views

11:41

Meditation for Healing Under the Full Moon *Body Love*

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

5 views

12:35

Meditation for Setting Intentions w/ Your Inner Child ~ Play~ New Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

10 views

12:02

Flourishing Garden, Flourishing Life -Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

8 views

8:04

Reconnecting with Your Body and Feelings

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

12 views

12:36

Wisdom from the Elements - Growing and Tending-Waxing Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

15 views

13:21

Planting the Seed of Intention- New Moon- Growing & Tending

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

16 views

10:01

Love for the Hard to Love Parts Full Moon

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

14 views

21:07

Loving Kindness Practice- Waxing Moon - Self-Love

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

6 views

14:38

Filled with Kindness- New Moon -Self Love

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

9 views

13:47

Connecting with the Planet - Spring Equinox Meditation

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

12 views

9:11

Reflecting Acceptance and Surrender

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

7 views

13:08

Full Wolf Moon -Surrender

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

16 views

15:08

Peaceful Tree Wisdom -Waxing Moon- Surrender

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

5 views

13:47

Surrendering to the Moment-New Moon Meditation

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

33 views

11:52

Integrating our Compassion, Courage and Wisdom.

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

12 views

11:05

The Grief of Lost Dreams

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

13 views

12:28

Reflecting on the Winter's Solstice

Meditations with the Moon by Alysa Escobar

Shared 1 year ago

25 views

12:10

Darkness of the Womb Meditation

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

19 views

9:58

The Beauty of Your Boundaries

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

13 views

12:34

Walking Your Boudary Lines

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

9 views

12:46

Loving All The Parts That Say No

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

1 view

10:06

Reflection on Your Experiences with Boundary Setting

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

6 views

11:35

Lessons from the Ancestors - Waning Moon

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

2 views

11:55

Giving and Receiving With Our Ancestors

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

4 views

11:35

Connecting with Love and Wisdom Ancestral Connections

Meditations with the Moon by Alysa Escobar

Shared 2 years ago

3 views

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