Eternal growth 💜

Shibolet was born in Israel and grew up in South Africa. Through year's of working to heal her own PTSD she studied the body-mind connection.

Somatic practice heals the body from stored trauma. She works with the body to improve functioning, emotional regulation, and personal growth, tension and posture, chronic pain, headaches, fatigue, stomach issues.
Using movement and breathing, while processing emotions felt in body. Teaching tools to calm the nervous system. Breaking Free from fight/flight/freeze responses.

Together with Jewish customs, somatic practices are increasingly healing.