I'm Dr. Rigobert Kefferputz, a naturopathic doctor on Salt Spring Island, BC. I make videos on men's health, hormones, thyroid, cold exposure, and what it actually takes to feel whole and vital.

My work is about helping men get honest about their health and do something about it:
1. Understand what's actually affecting your energy, hormones, and resilience
2. Build habits that stick around food, movement, and how you handle stress
3. Get present to who you really are and live your life true to yourself.

Book a visit: drkefferputz.com
Instagram: instagram.com/drkefferputz