Healing emotional neglect: Stop DOING and start BEING

The one thing that heals emotional neglect

NO ONE talks about emotional neglect

Instead of Gratitude, Try HATE

Emotions 101: NAME IT TO TAME IT

You can't THINK your way out of OVERTHINKING

Parent's Intentions DON'T MATTER

You taught your kids to SNATCH

The Top-Down vs. Bottom-Up Approach

The Opposite of Emotional Abuse: BEND

Why Carseats Are a Struggle: IT'S CHILDISM

Do you do this? If so cut it out!!! #pseudomutuality

When to report someone vs just find someone else? Office Hours with Megan and Martha | Ep. 91

How it looks when your couples therapist doesn’t get it - Office Hours with Renee | Ep. 90

What does a couples therapist enabling abuse look like? - Office Hours with Sarah and Cece | Ep. 89

When going to a couples therapist enables abuse | Ep. 88

He Thought He Had an Anger Problem. I Think It's Depression. | Office Hours | Ep. 87

I Had Brain Fog Mid-Class... Then I Used BEND Live to Actually Take Care of Myself | Ep. 86

The Missing Piece in Tiffany’s Estrangement With Her Daughter-in-Law | Ep. 85

An Estranged MIL Meets Women Who've Been in Her Daughter-in-Law's Shoes | Ep. 84

The Shocking Thing Toxic MILs and Their Sons Have in Common | Ep. 83

Can An Incel Husband REALLY Change? | Ep. 82

When Your Marriage Feels Lonely: Grief, In-Laws & Not Knowing Your Place | Ep. 80

Why You “Check Out” (And Don’t Even Realize It) | Ep. 80

Your Family Won’t Change… Now What? | Office Hours with Chuck | Ep. 79

When Your Parents Won’t Heal: Breaking Generational Trauma While Raising Kids | Ep. 78

You Recreated Your Childhood in Marriage (Now What?) | Ep. 77

It’s insanity

I Made a “Hate List” and It Changed Everything | Office Hours with Laura | Ep. 76

Decentering Men In Your Marriage & Identity - Office Hours with Linda & Emily | Ep. 75

How to Deal With a Dismissive Avoidant Without Losing Yourself | Ep. 74

If you are struggling with your partner or parent and keep giving them the benefit of the doubt and

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She Exposed Her Dad’s Affair… and Lost Her Entire Family - Office Hours with Mia | Ep. 73

He’s Finally Trying. Why Do I Still Feel Stuck? | Ep. 72

Can You Come Back From Estrangement? Healing Without Your Parents | Ep. 71

When Trauma Work Feels Like Too Much (What to Do Instead) | Ep. 70

Two Marriages, Two Stages: Why Your Next Step Depends Where You Are | Ep. 69

Why You Can’t Stop Crying (or Laughing) And What You Actually Need | Ep. 68

If Your Daughter Is Leaving an Abuser, Don’t Make This Mistake | Ep. 67

I Can’t Leave. How Do I Protect My Kids Anyway? | Ep. 66

Parents Cutting Off Their Kids: Is it “Nuanced?” | Ep. 65

Will My Kids Feel Responsible For Me? | Ep. 64

Pseudomutuality: Why Hiding Your Feelings Inhibits Your Relationship | Ep. 63

Riley's Story: Stuck, Overwhelmed, and Ready for Change | Ep. 62

How Can Saying Thank You Possibly Be Bad?? | Ep. 61

Why is a Focus On Being “Nice” Actually Abusive?

How Mocking and “Jokes” Keep Unhealthy Marriage Roles Alive | Ep. 59

I Cut Off My Parents. But My Son Wants Grandparents. | Ep. 58

Pseudohostility, Fake Harmony, and the Cost of Speaking Up in Family Systems | Ep. 57

When Love is Present but Safety is Missing | Ep. 56

When Betrayal Ends a Long Marriage: Mary’s Story | Ep. 55

Is She Really Mad at Her DIL, Or is It Something Else? | Ep. 54

Does Authoritarian Parenting of Boys Create Abusive Men? | Ep. 53

Why Healing Can Feel Worse Before It Feels Better | Ep. 52

What Happens When Sibling Abuse Is Ignored by Parents | Ep. 51

Is Nervous System Work Helping Women – Or Controlling Them? | Ep. 50

Why Doesn’t She Feel Anger? | Ep. 49

Why Don’t I Feel Angry About It? | Ep. 48

How to Heal From Being Scapegoated | Ep. 47