🔥 My First OPA Powerlifting Meet – 1st Place & Best Masters Lifter! 🏆💪

First Powerlifting Meet of 2025 50 and Not Stopping #drugfreepowerlifting

At My Old High School Repping 405 For the Kids #deadlift #deadlifts #50andstrong #drugfree

Granville Mayers Keynote Speaker at Woodlands Secondary School Athletic Banquet

Single Arm Bottoms Up Walk 70 pounds 80 pounds 88 pounds

The importance of Strength Training for Mental Health and special needs Parenting

Kettlebell Conditioning

49 And I’m Not Slowing Down #motivation #ageisjustanumber #fitness

3 Weeks Out Competing At 49 and Drug Free #masterspowerlifting #mississauga

Juarez Valley Pushups and Squats First Attempt under 9 minutes

Athletic Leaders Group Training Results Guaranteed #mississauga #motivation #fitnessjourney

49 Year Old Drug Free Powerlifter Deadlift Session 495x2 600x2 500x10

Jervon Davis Is Going To Thailand To Play Professional Basketball

Boost Strength and Size: Week 3 Day 3 Bench Press Training with Chains

Conditioning Day Athletic Leaders Training

As Many Burpees As Possible In 3 Minutes First Attempt #motivation #mississauga #fitnessjourney

Transforming My Squat: A Journey to Overcoming Tight Hips #motivation #mississauga #strength

The Fearless Journey of Powerlifting Meet Prep

Trying To Go Out With A Bang! Preparing For My Last Powerlifting Meet Starts Now.

Maximize Muscle Gains with Dumbbell Drop Sets

200 Non Stop Burpees! #burpees #motivation #motivation #fitnessjourney

Upper Body Challenge: 5 Pull-ups And 10 Pushups Every Minute On The Minute X6 Rounds

Light Pause Bench after Pec Tear 225x5 315x3 365x1

Get Stronger With Kettlebells Include Them In Your Training

A Different Way To Teach The Kettlebell Swing

815 Pound Reverse Band Rack Pulls

Welcome to Athletic Leaders Group Training #mississauga #mississaugagym #gymmississauga

Deadlift Pyramid up to 655 Pounds

5am Training Day

August 29, 2023

Monday Morning Bench Press

Deadlifts and muscle ups 495x5 670x1 5x8 muscle ups

August 18, 2023

Burpees Finisher

Bodyweight Bench Press Challenge

Limited-Time Offer: Achieve Your Dream Transformation in Just 6 Weeks!

Special Deal For anyone in Mississauga That went to UFC Gym on Grand Park Drive

The Deep 6 Single Kettlebell Complex: How to Get the Most Out of Your Training

POWERLIFTING OVER 40 - A MASTER LIFTERS RETURN AFTER MAJOR KNEE SURGERY & PEC TEAR

Granville Mayers: Training Update & Injury Update Week 2

Granville Mayers Back To Training Week 1

48 Year Old Drug Free Powerlifter Comeback after knee surgery

Granville Mayers Injury and Training Update | Best Personal Trainer in Mississauga

Fathers of Autistic Children Talking about their experiences

Granville Mayers 60 Inch Box Jump and 705 Deadlift in a Meet | Best Personal Trainer in Mississauga

Athletic Leaders Fitness | Best Personal Trainer in Mississauga

50 Burpees non stop under 3 minutes

POWERLIFTING Meet Prep 3 Weeks Out

Powerlifting Meet Prep 5 Weeks Out | ATHLETIC LEADERS

How To Conventional Deadlift | ATHLETIC LEADERS

Training at Athleticleaders Mississauga Fitness Center

Deadlift 515, 615, 545, 505 Age 46 Drug Free | How To Perform Deadlift Properly

715 Deadlift Age 46 Drug Free Masters Powerlifter | How To Perform Deadlift Properly

Squatting For The First Time in Months Powerlifting Over 40

Preparing For My First Powerlifting Meet In Years

Powerlifting Meet Prep 6 Weeks Out

Finally 705 Deadlift Never Give Up

655 Deadlift x3

655 Deadlift x2

635 deadlift x3