God Girl, Wifey, Homeschool Mama and Grammy to many.
I love to move and meditate. I am passionate about health and wellness. I am a certified yoga teacher through Holy Yoga with specialties in trauma sensitive yoga, yin yoga, prenatal, and postnatal yoga as well as being trained and certified in mindfulness and meditation.I am also a certified Tai ji Quan instructor and Mental Health and Wellness Coach, a birth and postpartum doula, breastfeeding consultant and trained assistant midwife.
I teach Movement and Meditation locally and online.
Please subscribe to and like my channel. β€οΈπ§‘π
My goal and passion is to make movement and meditation available to ALL Bodies.
Join me to find out how good it feels to move!
Mark 12:30 Love the Lord your God with all your heart mind soul and strength. β€οΈ
Join me on Facebook.
www.facebook.com/profile.php?id=100082541750631
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