The Menopause Queen | Lisa R. Triggs
she/her

The Menopause Queen, Lisa R. Triggs, is a certified menopause coach, menopause mindset expert, motivational speaker and Amazon bestselling author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!

She has been navigating menopause for nearly 20 years. During that time, she experienced insomnia, hot flashes, brain fog, memory loss, fatigue, weight gain — and the list goes on. Until one day, she had enough. Lisa made a radical decision to stop searching outside herself for healing and instead go within.

This channel is a space where we think about menopause differently. Here, you’ll find genuine support, encouragement, and powerful insights focused on the connection between self-love and menopause. Expect personal stories, inspiring guests, and real, honest conversations about what menopause is really like.

🔔 Subscribe now and tune in for the Self-Love Podcast!

#menopausesupport #mindsetmatters #womenshealth #healthandwellness #mentalhealthadvocate


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The Menopause Queen | Lisa R. Triggs and BF Media Lounge

Shared 2 months ago

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The Menopause Queen | Lisa R. Triggs and Kristina Bruce

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The Menopause Queen | Lisa R. Triggs and Kim Sorrelle

Shared 5 months ago

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The Menopause Queen | Lisa R. Triggs and Vision Boards with Debbi Sluys - Dare to Declare

Shared 5 months ago

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