Katie DeFrank Counseling

Hi! Welcome to Katie DeFrank Counseling! My name is Katie DeFrank, and I'm a licensed mental health therapist & certified professional life coach. My mission on this channel is to give you the tools needed to better manage stress and anxiety with calmness, clarity & confidence!

*This channel provides educational content to help manage stress and anxiety, but is NOT a substitute for professional counseling services. For personalized support, please consult a licensed mental health professional in your state of residence.*



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