A rare and exciting opportunity to work directly with ZOE’s leading scientists as you transform your health.💛
We are seeking London-based participants for a new ZOE documentary series that will follow individuals as they undertake a personalised health journey guided by our experts, Professor Tim Spector, Professor Sarah Berry, and Dr Federica Amati.
This six-week programme is a once in a lifetime opportunity to improve your health, feel your best, and be on track for more healthy years. You are invited to bring a friend, partner, family member, or housemate to take part alongside you and share the experience.
If you live in London and are interested in taking part in this life-changing health journey, please tell us why you’d be a great fit by completing the form linked in the comments.
Applications close 17th of November. We can't wait to hear from you.
Did you know your morning coffee leaves a microbial signature in your gut?
In one of ZOE’s latest studies, published in the leading journal Nature Microbiology, we analysed gut microbiome data from more than 22,000 people across 25 countries to understand how coffee affects our microbes (PMID: 39558133).
We identified over 100 bacterial species linked to coffee drinking. The most striking was Lactobacillus asaccharolyticus, which was around 6 to 8 times more abundant in regular coffee drinkers.
Interestingly, this same relationship held true for decaf coffee, suggesting that the effects come not from caffeine, but from coffee’s rich mix of plant compounds, such as polyphenols.
These compounds are broken down by gut microbes into metabolites like quinic acid and hippurate, which are linked with metabolic benefits (PMID: 29057986). In other words, the chemistry of coffee may help explain why regular coffee drinkers often have better markers of metabolic and heart health.
If you enjoy your morning coffee, caffeinated or not, you can do so knowing there’s good evidence that it supports your gut and overall health.
Is your breakfast secretly causing your mid-morning energy crash?
In ZOE’s new survey of US adults, we found that only 1 in 4 people get enough protein with their breakfast, and fewer than 1 in 5 get enough fiber. Both are essential for keeping you full and energized.
Protein helps steady your blood sugar and keeps hunger at bay, while fiber supports your gut health and slows energy release, helping to prevent those 10am slumps.
When your breakfast lacks these nutrients, your blood sugar can spike and crash, leaving you tired, hungry, and reaching for snacks by mid-morning. That’s exactly what our survey found: two-thirds of people reported an energy slump before lunch, and 1 in 3 felt hungry again within just a few hours.
That’s why we created the ZOE Better Breakfast Guide, to help you build a morning meal that keeps you energized and satisfied for longer.
Inside, you’ll find six delicious, science-backed recipes designed to balance protein, fiber, and flavor, plus expert tips from ZOE scientists to make healthy eating simple and enjoyable.
Click the link in the comments below to get your free copy, and tell us what kind of recipes you’d love to see next. 💛
ZOE’s raise continues to grow with support from around the world.
We’ve now seen over £3.8 million invested by over 4200 people across 50 countries — a truly global community backing our mission to transform human health through science.
- 83% of investment has come from the UK - 60% of investors are female - 52% are investing for the very first time
Thank you to everyone who’s joined us so far. The support has been incredible.
There are now only 4 days left, this is your last chance to own a part of ZOE and help us change the future of health.
Will you join us?
Invest today: crowdcube.com/zoe
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
We’re thrilled to invite you to a special live event with ZOE’s founders, world-leading scientist Professor Tim Spector and CEO Jonathan Wolf.
Join us this Friday, 17 October, at 12:00 pm (BST) for a live webinar hosted by Matt Cooper, CEO of Crowdcube. We’ll share our bold vision for the future of ZOE and how we’re leading the gut health revolution.
You’ll hear directly from our founders about:
- The next chapter of ZOE’s mission to improve the health of millions - Our ambitious goal of sequencing one million gut profiles - The brand-new ZOE App and Gut Health Test - How you can become part of the movement as a ZOE Owner
We’ll also answer your top questions live. This is your only chance to join us, as due to financial promotion regulations, we're not able to share the recording in full.
Register now to secure your place: zoom.us/webinar/register/WN_OESk53NFRuiIwgeDGXM7hg
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
ZOE’s community raise is now live, for a limited time only.
By investing in ZOE, you’re not just owning a part of ZOE — you’re joining the gut health revolution.
With your support, we’ll deepen our understanding of the gut microbiome so that we can transform human health in new ways.
We’ve just opened up for another round of community investment in ZOE to help us reach our next bold ambition: sequencing the gut profiles of one million people.
We’ve already sequenced over 300,000. Expanding to one million will enable ZOE scientists to understand how individual microbes are linked with sleep, inflammation, hunger, and brain health, so people can make smarter, more personalized nutrition choices.
Don’t miss your chance to become an owner in ZOE’s gut health revolution.
Invest today: crowdcube.com/zoe
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
Our food system is broken. Big Food writes the rules, and it’s making us sick. If we want to fix things, we have to do it ourselves.
ZOE has already helped millions of people make smarter food choices. Now, we want to help millions more take back control of their health — starting with their gut.
We’re opening up for another round of community investment in ZOE to help us reach our next bold ambition: sequencing the gut profiles of one million people.
ZOE’s science is already built on one of the world’s largest gut microbiome databases, with 300,000 profiles, but this raise will help us to go much further.
Reaching the target of one million profiles will unlock new insights into how individual microbes are linked with sleep, inflammation, hunger, and brain health, so people can make smarter, more personalised choices. ZOE is and always will be community-led. With your help, we’re transforming lives.
Early access is open now. Click the link in the comments to register your interest today and be the first in line when the raise goes live.
Will you join us in leading the gut health revolution?
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
Today, we launch the next generation of ZOE in the UK.
After 8 years of running the world’s largest nutrition science study and listening to our members, we’re launching a brand-new ZOE App and Gut Health Test.
For the first time, you don’t need a test to join ZOE.
And if you do choose to test, you’ll unlock new insights from our Gut Microbiome Test.
From sequencing over 300,000 microbiomes, we’ve identified clusters of gut microbes linked to heart health, inflammation, blood sugar, and fat distribution. This makes it easier than ever to understand your gut health and take action to improve it.
Our App has also been rebuilt from the ground up. With mindful eating at its heart, we’ve created AI-powered tools powered by our microbiome database and the world’s largest nutrition study.
At ZOE, we take complex science and make it useful in your everyday life.
This is the next step in our mission to improve the health of millions, and we can’t wait for you to try it.
In this exclusive behind-the-scenes video, you’ll get a glimpse into how Tim eats, moves, and lives while travelling — and pick up practical tips for looking after your health when away from your kitchen.
ZOE
ZOE
A rare and exciting opportunity to work directly with ZOE’s leading scientists as you transform your health.💛
We are seeking London-based participants for a new ZOE documentary series that will follow individuals as they undertake a personalised health journey guided by our experts, Professor Tim Spector, Professor Sarah Berry, and Dr Federica Amati.
This six-week programme is a once in a lifetime opportunity to improve your health, feel your best, and be on track for more healthy years. You are invited to bring a friend, partner, family member, or housemate to take part alongside you and share the experience.
If you live in London and are interested in taking part in this life-changing health journey, please tell us why you’d be a great fit by completing the form linked in the comments.
Applications close 17th of November. We can't wait to hear from you.
1 month ago (edited) | [YT] | 74
View 9 replies
ZOE
Did you know your morning coffee leaves a microbial signature in your gut?
In one of ZOE’s latest studies, published in the leading journal Nature Microbiology, we analysed gut microbiome data from more than 22,000 people across 25 countries to understand how coffee affects our microbes (PMID: 39558133).
We identified over 100 bacterial species linked to coffee drinking. The most striking was Lactobacillus asaccharolyticus, which was around 6 to 8 times more abundant in regular coffee drinkers.
Interestingly, this same relationship held true for decaf coffee, suggesting that the effects come not from caffeine, but from coffee’s rich mix of plant compounds, such as polyphenols.
These compounds are broken down by gut microbes into metabolites like quinic acid and hippurate, which are linked with metabolic benefits (PMID: 29057986). In other words, the chemistry of coffee may help explain why regular coffee drinkers often have better markers of metabolic and heart health.
If you enjoy your morning coffee, caffeinated or not, you can do so knowing there’s good evidence that it supports your gut and overall health.
So, are you team caffeine or decaf?
1 month ago | [YT] | 141
View 17 replies
ZOE
Is your breakfast secretly causing your mid-morning energy crash?
In ZOE’s new survey of US adults, we found that only 1 in 4 people get enough protein with their breakfast, and fewer than 1 in 5 get enough fiber. Both are essential for keeping you full and energized.
Protein helps steady your blood sugar and keeps hunger at bay, while fiber supports your gut health and slows energy release, helping to prevent those 10am slumps.
When your breakfast lacks these nutrients, your blood sugar can spike and crash, leaving you tired, hungry, and reaching for snacks by mid-morning. That’s exactly what our survey found: two-thirds of people reported an energy slump before lunch, and 1 in 3 felt hungry again within just a few hours.
That’s why we created the ZOE Better Breakfast Guide, to help you build a morning meal that keeps you energized and satisfied for longer.
Inside, you’ll find six delicious, science-backed recipes designed to balance protein, fiber, and flavor, plus expert tips from ZOE scientists to make healthy eating simple and enjoyable.
Click the link in the comments below to get your free copy, and tell us what kind of recipes you’d love to see next. 💛
1 month ago | [YT] | 77
View 6 replies
ZOE
ZOE’s raise continues to grow with support from around the world.
We’ve now seen over £3.8 million invested by over 4200 people across 50 countries — a truly global community backing our mission to transform human health through science.
- 83% of investment has come from the UK
- 60% of investors are female
- 52% are investing for the very first time
Thank you to everyone who’s joined us so far. The support has been incredible.
There are now only 4 days left, this is your last chance to own a part of ZOE and help us change the future of health.
Will you join us?
Invest today: crowdcube.com/zoe
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
1 month ago | [YT] | 31
View 0 replies
ZOE
We’re thrilled to invite you to a special live event with ZOE’s founders, world-leading scientist Professor Tim Spector and CEO Jonathan Wolf.
Join us this Friday, 17 October, at 12:00 pm (BST) for a live webinar hosted by Matt Cooper, CEO of Crowdcube. We’ll share our bold vision for the future of ZOE and how we’re leading the gut health revolution.
You’ll hear directly from our founders about:
- The next chapter of ZOE’s mission to improve the health of millions
- Our ambitious goal of sequencing one million gut profiles
- The brand-new ZOE App and Gut Health Test
- How you can become part of the movement as a ZOE Owner
We’ll also answer your top questions live. This is your only chance to join us, as due to financial promotion regulations, we're not able to share the recording in full.
Register now to secure your place: zoom.us/webinar/register/WN_OESk53NFRuiIwgeDGXM7hg
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
1 month ago | [YT] | 54
View 0 replies
ZOE
ZOE’s community raise is now live, for a limited time only.
By investing in ZOE, you’re not just owning a part of ZOE — you’re joining the gut health revolution.
With your support, we’ll deepen our understanding of the gut microbiome so that we can transform human health in new ways.
We’ve just opened up for another round of community investment in ZOE to help us reach our next bold ambition: sequencing the gut profiles of one million people.
We’ve already sequenced over 300,000. Expanding to one million will enable ZOE scientists to understand how individual microbes are linked with sleep, inflammation, hunger, and brain health, so people can make smarter, more personalized nutrition choices.
Don’t miss your chance to become an owner in ZOE’s gut health revolution.
Invest today: crowdcube.com/zoe
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
1 month ago | [YT] | 28
View 1 reply
ZOE
Help us transform lives. Become a ZOE Owner.
Our food system is broken. Big Food writes the rules, and it’s making us sick. If we want to fix things, we have to do it ourselves.
ZOE has already helped millions of people make smarter food choices. Now, we want to help millions more take back control of their health — starting with their gut.
We’re opening up for another round of community investment in ZOE to help us reach our next bold ambition: sequencing the gut profiles of one million people.
ZOE’s science is already built on one of the world’s largest gut microbiome databases, with 300,000 profiles, but this raise will help us to go much further.
Reaching the target of one million profiles will unlock new insights into how individual microbes are linked with sleep, inflammation, hunger, and brain health, so people can make smarter, more personalised choices.
ZOE is and always will be community-led. With your help, we’re transforming lives.
Early access is open now. Click the link in the comments to register your interest today and be the first in line when the raise goes live.
Will you join us in leading the gut health revolution?
*Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you are unlikely to be protected if something goes wrong. Take 2 minutes to learn more here: bit.ly/3u8ZTH0
2 months ago | [YT] | 92
View 1 reply
ZOE
Today, we launch the next generation of ZOE in the UK.
After 8 years of running the world’s largest nutrition science study and listening to our members, we’re launching a brand-new ZOE App and Gut Health Test.
For the first time, you don’t need a test to join ZOE.
And if you do choose to test, you’ll unlock new insights from our Gut Microbiome Test.
From sequencing over 300,000 microbiomes, we’ve identified clusters of gut microbes linked to heart health, inflammation, blood sugar, and fat distribution. This makes it easier than ever to understand your gut health and take action to improve it.
Our App has also been rebuilt from the ground up. With mindful eating at its heart, we’ve created AI-powered tools powered by our microbiome database and the world’s largest nutrition study.
At ZOE, we take complex science and make it useful in your everyday life.
This is the next step in our mission to improve the health of millions, and we can’t wait for you to try it.
2 months ago | [YT] | 156
View 17 replies
ZOE
Built on decades of nutrition research.
300,000 microbiome DNA tests.
And the world’s largest nutrition study, run by ZOE.
The wait is almost over.
Be the first to join. Link in the comments.💛
2 months ago | [YT] | 95
View 10 replies
ZOE
🚨NEW VIDEO🚨 What Does Professor Tim Spector Eat?
In this exclusive behind-the-scenes video, you’ll get a glimpse into how Tim eats, moves, and lives while travelling — and pick up practical tips for looking after your health when away from your kitchen.
🎧 Watch now: https://www.youtube.com/watch?v=2EXLj...
3 months ago | [YT] | 154
View 0 replies
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