Invidious
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I had one mission from the moment I understood I was adopted at 6 — to find my way back to Sri Lanka and live there.

The path wasn’t straight. Unable to handle my emotions, I walked the road through addiction… and fought my way back. No shortcuts. No excuses.

Through Discipline → Habit → Consistency → Progress → Purpose, I rebuilt my life.

I created a strong foundation: morning routines, fitness, running, surfing, movement — daily actions that keep me grounded.

This channel isn’t about perfection. It’s about becoming.

In Dec 2026, I host the first Built Not Fixed – Reconnect Retreat in South Sri Lanka.

If you’re done with quick fixes and ready to take ownership — you’re in the right place.

Life doesn’t change. You make the change.

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19:16

The last time he found peace like this

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20:37

Day 26/56 Daily stillness #peace #mindfulpresence

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17:46

DAY 25/56 meditation challenge #motivation

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20:01

Day 24 Meditation | 15 Minutes to Calm

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20:23

Garden meditation Day 23 | Release stress in 15 mins

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20:28

Day 22 Meditation | 15 Minutes to Calm

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21:17

Day 21 Meditation | 15 Min | My Practice for Peaceful mind 😂#mindfullnesspractice

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19:34

Day 20 Meditation | 15 Min My Practice for Peaceful mind #mindfullnesspractice

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18:39

15 Minute Daily Meditation | Day 19 Challenge #habits #meditation

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28:15

15 Minute Daily Meditation | Day 18 Challenge

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20:08

15 min meditation Day 17 | Tropical peace with dogs

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20:46

15 min meditation challenge Day 16 | Follow along | #meditation

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18:48

15 min meditation challenge Day 15 | Follow along | #meditation

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20:56

15 min meditation challenge Day 14 | Follow along | #meditation

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18:45

15 min meditation challenge Day 13 | Follow along | #meditation

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19:53

15 min meditation challenge Day 12 | Follow along | Authentic garden sounds

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20:00

Day 11 Meditation Challenge | #problemsolvingskills

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19:15

Day 10 Meditation Challenge | 15 Minutes to Inner Peace

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19:45

Day 9 Meditation Challenge | 15 Minutes to Reduce Anxiety

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19:00

15 min meditation challenge day 8 | Follow along | Authentic garden sounds

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18:55

15 min meditation challenge day 7 | Follow along | Authentic garden sounds

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18:52

15 min meditation challenge day 6 | Follow along | Authentic garden sounds

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18:53

15 min meditation challenge day 5 | Follow along | Authentic garden sounds

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18:18

15 min meditation challenge day 4 | Follow along | Authentic garden sounds

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18:22

15 min meditation challenge day 3 | Follow along | Authentic garden sounds

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18:11

15 min meditation challenge day 2 | Follow along | Authentic garden sounds

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17:53

15 min meditation challenge day 1 | Follow along | Authentic garden sounds

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5:38

Smartest way to find your diet 2026! #healthy #food #diet

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39:46

Jumping Follow Along | 38 Minute Workout

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40:36

30 min shadow boxing

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39:53

Core MIX Follow Along | 38 Minute Workout

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48:45

Follow Along Workout | Burpee Ladder

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37:36

5 Rounds of Home workout| Follow Along Fitness

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41:50

FULL BODY AGAIN! #followalong #homeworkout #followalongworkout

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39:20

TRY MY BURPEE WORKOUT! #followalong #homeworkout

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37:06

TRY OUT MY SKIPPING WORKOUT! #followalong #homeworkout

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38:23

TRY MY JUMPING POWER WORKOUT DAY 4/50 #followalong #homeworkout

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37:43

TRY MY UPPER BODY FOCUS WORKOUT! #followalong

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38:25

TRY MY CORE STABILITY WORKOUT #followalong #homeworkout

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36:50

TRY MY FULL BODY WORKOUT #followalongworkout

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