Hi, welcome to Taversha's Fitness Page! Taversha is an accomplished boxer who was on the first ever female Olympic Trials Team in 2012. She is also an NCA All American Collegiate Cheerleader, and a former optional level competitive gymnast with over 15 years of coaching and personal training experience!

Here, you will find ideas and information on how to correctly perform exercises, which equipment to use, and how to go get to the best you possible. If you have any questions please feel free to drop a line in the comment section or follow me on twitter, Instagram, or Meerkat where you can interact with Taversha live and in person! #follow4follow