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4:24

Kettlebell deadlift workout (2-Minute Quick Home Exercise) with cramp at the end haha | Day 24

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4:38

Kettlebell Gorilla Row Workout (2-Minute Quick Home Exercise) | Day 23

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3:20

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 22

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3:22

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 21

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3:03

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 20

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2:54

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 19

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3:50

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 18 + exercise memo at the end

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3:31

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 17 + exercise memo at the end

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2:56

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 16

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2:50

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 15

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2:47

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 14

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2:39

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 13

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2:39

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 12

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2:42

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 11

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2:33

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 10

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2:44

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 9

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2:44

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 8

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2:34

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 7

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2:43

Jump rope Workout (2-Minute Quick Home Exercise) | Day 6

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3:56

Kettlebell row Workout (2-Minute Quick Home Exercise) | Day 5

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2:38

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 4

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2:50

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 3

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2:48

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 2 (struggling haha)

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3:05

Kettlebell Squat Workout (2-Minute Quick Home Exercise) | Day 1

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4:20

Project in Return, a product and service exchange app —home screen prototype- design log 1

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3:14

Building Lego Snake

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1:13

Peeling a dragon fruit by hand, no knife

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11:50

100 Squats with 4 kg weight

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18:47

sun flower field at Rot Fai park

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17:42

walking in Rotfai park in Mo Chit area

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3:52

tennis serve memo

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18:40

more serve pratice at night

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2:04

Spotlight to a Vietnamese person, Pham Tuan, the first cosmonaut of Vietnam and Asia

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7:08

February 3, 2025

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5:10

February 3, 2025

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3:45

February 3, 2025

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3:08

February 3, 2025

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3:20

February 3, 2025

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3:26

[tennis memo] serving with smoothness, not power, have the full motion but not applying power

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7:50

Learning Thai word and drawing ( topic: escalator )

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10:23

Tennis serve morning practice 4

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7:50

Tennis serve morning practice 5

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7:56

Tennis serve morning practice 1

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6:37

Tennis serve morning practice 3

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8:54

2

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8:52

Learning Thai word and drawing ( topic: Coin)

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8:27

7

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6:29

5

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6:48

4

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4:57

6

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5:26

tennis serving in morning practice 3

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5:19

tennis serving in morning practice 1

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21:47

Tennis memo p3

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3:37

Tennis memo in morning

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21:59

January 5, 2025

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23:45

January 4, 2025

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23:03

January 4, 2025

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19:02

January 4, 2025

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14:54

January 4, 2025

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4:46

Tennis serve p4 the shoulder should be close when toss

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