Ask A Therapist LIVE! FULL EPISODE TWO

A Rural New Mexico School District's Innovative Approach to Student Mental Health

How To: Validate Your Teen's Experience and Offer Help When They Are Ready

How To: This One Question Can Help Save Lives

How To: Support a Teen in their Struggle to Feel Accepted

How To: Support a Loved One with their Mental Health Struggles

How To: Be Vulnerable With Your Teen

How To: Be Emotionally Attuned

How to: Show up for Your Teen and Acknowledge Your Shortcomings

How To: Validate Your Teen's Experience and Offer Help When They Are Ready

How To: Be There For Your Teen Who Is Supporting a Friend in Need

How To: Provide Unshakeable Support

How To: Offer a New Supportive Perspective For a Teen in Crisis

How To: Be Vulnerable With Your Teen About Your Own Struggles

How To: Validate Your Teen's Feelings

How To: Be There For Difficult Conversations with Your Teen

How To: Support a Friend in Need

How To: Guide Your Teen Through The Guilt of Reporting a Suicide Attempt

How to: Help Your Teen Recognize Their Potential

How To: Be There in Times of Crisis

How To: Recognize Perfectionism in Teens and Help Them Redirect

How To: Encourage Growth Mindset When Encountering Challenges

How To: Create a Safe Space for a Teen to Share Their Struggles

How To: Navigate Conversations that are Emotionally Heightened

This One Question Can Help Save Lives

Remember that People Care About You

There Is Support When You Are Ready

Opening Up Can Help

It's Okay To Be Vulnerable

You Are Going To Be Okay

People in Your Life Care

Being There Helps

You Can Find Support

You Can Tell Someone

It Takes Time to Build New Habits

It's on Your Parents to Accept You

You Can Ask For Help

You Deserve to be Accepted

Talking Can Help

You Can Face Your Negative Voice

Take Charge of Your Children's Mental Health with ParentGuidance.org

Listen To a Friend in Need

Your Struggles Are Valid

You're Not Moving Backwards

Adjusting to a New Normal

You Are Not Broken

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