大家好,我是Lisa,目前我居住在波蘭,並且在波蘭從事瑜珈教學的工作,如果你有機會到波蘭華沙,歡迎你來找我練習!如果波蘭對你來說太遙遠,歡迎到我的線上教室或者是YT頻道,有許多有關瑜伽,冥想,皮拉提斯的知識,剖析以及練習,希望你們可以跟著我一起在瑜伽的道路上,找到自我,純淨,療癒,修復,滿足的人生。
也因為這樣,我在我的頻道上還提供了冥想練習,我想知道在社會為我們提供媽媽,妻子,女兒和員工這樣的標籤之前,我是誰?而我是這樣開始我的瑜伽之旅。透過瑜伽和冥想練習,我體驗了我的本質 - 我的思緒得以安定,我熟悉了我的存在,我的靈魂。這段旅程需要一生的時間來掌握,我想透過瑜伽與你們分享這段經歷!歡迎與我一起加入!你可以在下面連結找到我:
FB Page: www.facebook.com/yoganowwithlisa/
IG: www.instagram.com/yoga_now_with_lisa/
線上教室:studio.yoganowwithlisa.com
Shared 1 month ago
510 views
Shared 2 months ago
633 views
Shared 3 months ago
1K views
Shared 3 months ago
684 views
Shared 3 months ago
1.1K views
Shared 3 months ago
1.1K views
Shared 5 months ago
994 views
Shared 5 months ago
1.1K views
Shared 6 months ago
2.7K views
Shared 6 months ago
1.2K views
Shared 7 months ago
1.5K views
Shared 7 months ago
1K views
Shared 8 months ago
1.2K views
Shared 9 months ago
1K views
Shared 10 months ago
843 views
Shared 10 months ago
556 views
Shared 10 months ago
764 views
Shared 11 months ago
475 views
Shared 1 year ago
1K views
Shared 1 year ago
680 views
Shared 1 year ago
853 views
Shared 1 year ago
880 views
Shared 1 year ago
1.3K views
Shared 1 year ago
1.2K views
Shared 1 year ago
1.8K views