๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐๐๐ก | ๐๐จ๐ ๐ ๐๐ซ๐๐ข๐ง๐๐ซ
๐๐ข๐ญ๐ฎ ๐๐ฐ๐๐ฌ๐ญ๐ก๐ข
๐๐ก๐, ๐๐ข๐ฉ๐๐๐, ๐๐๐๐๐๐
Helping people in their midlife find mind-body balance and live a healthier life.
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Yoga is not just about mind and body, itโs a way of living.
Itโs a union of individual consciousness to universal consciousness.
Anybody and everybody can do Yoga and be in a yogic state. It doesnโt matter how flexible or inflexible oneโs body is. Yoga starts with your thought process and values. Itโs not what you do for one hour on the mat instead what you do for rest of the 23 hours that makes a difference.
Together, we will work on the spiritual, philosophical and wellness aspects of yoga and try to build a happier and blissful life here. Please subscribe to the channel if you are interested in health and wellness.
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Samagra Health
What are you thankful for today? #gratefulness #thanksgiving #gratitudepractice
2 years ago | [YT] | 3
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Samagra Health
๐ Welcome to BeMindful: Transformative Yoga and Wellness Journey! ๐ฟโจ
๐๏ธ Program Overview ๐๏ธ
๐ Starting: September 17th
โฐ Duration: 5 weeks
Join us for a holistic voyage that integrates the profound teachings of Yama and Niyama (the foundational principles of traditional yoga) with personalized health coaching. This program is designed to empower you to embrace a healthier lifestyle inside out.
๐งโโ๏ธ Discover Holistic Well-being ๐งโโ๏ธ
Explore the deep wisdom of Yama and Niyama and their relevance in today's world. Immerse yourself in personalized health coaching and dive into the principles of yoga philosophy, leading you towards a harmonious life.
๐ What You'll Experience ๐
โ Comprehensive exploration of Yama and Niyama in modern context
โ Customized health coaching sessions
โ Weekly progress tracking
โ Connect with a supportive community
โ Bonus breath-work and meditation techniques
๐ Limited Spots! ๐
With only a limited number of spots available, don't miss out on this transformative journey. Reach out via DM or email- samagrahealthylife@gmail.com to secure your spot and receive all the essential details.
Are you ready to embark on a journey of self-discovery and holistic wellness? Let's nurture your mind, body, and soul together on this amazing adventure! ๐โค๏ธ๐งโโ๏ธ #YogaWellnessJourney #MindBodyHarmony #SelfCareRevolution #YamaNiyama #TraditionalYoga #HolisticHealth #TransformationalJourney
2 years ago | [YT] | 3
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Samagra Health
Yoga is not about how much you can bend but itโs about how much aware you are in your practice. #yoga #yogacoach #samagrahealth #yogaforeveryone #theyogainstitute #aberdeen #uk #indian
2 years ago | [YT] | 3
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