Basic, how-to videos on free weight training. All videos on this channel were created by Travis Erickson, MS, CSCS*D.

Travis served as the Director of the Undergraduate Strength and Conditioning Concentration at UW-L for five years before becoming the manager of the strength centers on campus. Prior to working at the university, Travis was a personal trainer for five years in Madison, Wisconsin and Charlotte, North Carolina.

Travis also coached women's track and field at UW-L where he worked with jumpers and sprinters.

Travis now works at Appalachian State University in Boone, North Carolina where he teaches in the department of Health, Leisure, and Exercise Science.


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