Asili Wellness - Invidious

Asili Wellness

Hey there! Welcome to the Asili Wellness channel! I'm Dr. Nicole, a clinical psychologist and yoga therapist, and I'm so excited to have you join us! Here, we're all about celebrating Women of Color and sharing holistic wellness tips and resources to uplift, nourish, and transform your well-being. Let's embark on this journey together! Discover more at www.asiliwellness.com.

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3:56

Guided Meditation: Safe Space

Asili Wellness

Shared 1 year ago

3 views

5:23

Guided Meditation: Forgiveness

Asili Wellness

Shared 1 year ago

19 views

2:39

Guided Meditation: Self-Love

Asili Wellness

Shared 1 year ago

3 views

4:20

Guided Meditation: Setting Intentions

Asili Wellness

Shared 1 year ago

9 views

28:11

30-Minute Chair Yoga Practice

Asili Wellness

Shared 1 year ago

217 views

4:22

Guided Meditation: Calming Practice to Start Your Day

Asili Wellness

Shared 1 year ago

15 views

4:43

Guided Meditation: Personal Growth

Asili Wellness

Shared 1 year ago

8 views

0:19

The Everyday Yogi

Asili Wellness

Shared 1 year ago

6 views

4:08

Guided Meditation: Stress Relief

Asili Wellness

Shared 1 year ago

2 views

4:58

Guided Meditation: Mindful Breath

Asili Wellness

Shared 1 year ago

6 views

7:06

Guided Meditation: Depression

Asili Wellness

Shared 2 years ago

19 views

5:28

Guided Meditation: Morning Affirmations

Asili Wellness

Shared 2 years ago

16 views

5:11

Guided Meditation: Quick Stress and Anxiety Relief

Asili Wellness

Shared 2 years ago

11 views

4:32

Guided Meditation: Short Beginner's Practice

Asili Wellness

Shared 2 years ago

18 views

6:58

Guided Meditation: Journey Under the Stars

Asili Wellness

Shared 2 years ago

35 views

8:06

Guided Meditation: Affirmations for Anxiety

Asili Wellness

Shared 2 years ago

26 views

5:05

Guided Meditation: Connect with Your Body

Asili Wellness

Shared 2 years ago

16 views

6:36

Guided Meditation: Cultivating Joy

Asili Wellness

Shared 2 years ago

31 views

7:45

Guided Meditation: Throat Chakra

Asili Wellness

Shared 2 years ago

24 views

1:04

I Am the Hope Donation Yoga Class

Asili Wellness

Shared 2 years ago

1.4K views

3:21

Friday Flow

Asili Wellness

Shared 2 years ago

49 views

3:49

4-7-8 Breathing for Anxiety Relief

Asili Wellness

Shared 2 years ago

33 views

7:24

Guided Meditation: Resilience

Asili Wellness

Shared 2 years ago

8 views

5:05

Chair Yoga Flow

Asili Wellness

Shared 2 years ago

62 views

5:05

Guided Meditation: Dissolving Fear

Asili Wellness

Shared 2 years ago

32 views

3:07

Meditative Sunrise Flow

Asili Wellness

Shared 2 years ago

84 views

9:23

Guided Meditation: Acceptance

Asili Wellness

Shared 2 years ago

12 views

3:05

Morning Flow

Asili Wellness

Shared 2 years ago

163 views

5:47

Opening with Reclined Bound Angle

Asili Wellness

Shared 2 years ago

144 views

5:52

Friday Flow with Figure Four

Asili Wellness

Shared 2 years ago

549 views

4:53

Guided Meditation: Deep Breathing

Asili Wellness

Shared 2 years ago

51 views

4:57

Friday Flow with Child’s Pose

Asili Wellness

Shared 3 years ago

586 views

6:47

Chair Yoga

Asili Wellness

Shared 3 years ago

105 views

5:17

Sunrise Flow + Stretch

Asili Wellness

Shared 3 years ago

158 views

4:27

Sunrise Flow

Asili Wellness

Shared 3 years ago

1K views

5:02

Holistic Hips with Pigeon

Asili Wellness

Shared 3 years ago

423 views

4:50

Anywhere Standing Flow

Asili Wellness

Shared 3 years ago

74 views

7:17

Guided Meditation: Anxiety

Asili Wellness

Shared 3 years ago

47 views

4:58

Morning Mental Health Flow

Asili Wellness

Shared 3 years ago

113 views

2:52

Anywhere Standing Flow

Asili Wellness

Shared 3 years ago

261 views

9:31

Morning Mindfulness Flow

Asili Wellness

Shared 3 years ago

538 views

3:36

Spring Morning Guided Meditation

Asili Wellness

Shared 3 years ago

27 views

6:23

Anywhere Standing Flow

Asili Wellness

Shared 3 years ago

318 views

1:01

Spring Flow

Asili Wellness

Shared 3 years ago

41 views

4:07

Body Scan Meditation

Asili Wellness

Shared 3 years ago

51 views

3:35

Grounding Flow

Asili Wellness

Shared 3 years ago

80 views

9:50

Midday Work Flow

Asili Wellness

Shared 3 years ago

17 views

4:45

Hip Opening with Lizard

Asili Wellness

Shared 3 years ago

90 views

3:34

Hip Opening with Frog Pose

Asili Wellness

Shared 3 years ago

94 views

5:45

Peaceful Pelvis Practice

Asili Wellness

Shared 3 years ago

65 views

5:44

Natural Botox Routine

Asili Wellness

Shared 3 years ago

22 views

3:56

Seated Figure Four Practice

Asili Wellness

Shared 3 years ago

115 views

5:42

Softening with Savasana

Asili Wellness

Shared 3 years ago

248 views

6:34

Getting Grounded

Asili Wellness

Shared 3 years ago

886 views

7:54

Joint Mobility Practice

Asili Wellness

Shared 3 years ago

616 views

17:13

Staying Fit with Seated Exercises

Asili Wellness

Shared 3 years ago

549 views

15:38

Chair Yoga for Seniors

Asili Wellness

Shared 3 years ago

153 views

6:46

Good Morning with Lizard

Asili Wellness

Shared 3 years ago

431 views

7:29

Evening Yoga Flow

Asili Wellness

Shared 3 years ago

113 views

3:04

Centering with Child’s Pose

Asili Wellness

Shared 3 years ago

1.8K views