Track and Field for Physical Education

3:51

Understanding the Discus Delivery

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2:57

Teaching the Discus Standing Throw

Track and Field for Physical Education

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785 views

3:25

Discus Foundations: The Grip and Standing Throw

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1:11

Creating balance in the Long Jump

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3:01

Timing the Takeoff: Driving the Free Knee

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2:13

Strength in the takeoff to improve your timing

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2:29

Long jump levers: How to keep your speed through the takeoff!

Track and Field for Physical Education

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3:00

Arm Mechanics in Hurdling

Track and Field for Physical Education

Shared 10 months ago

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2:45

Mastering the Hurdles Trail Leg Technique

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1:53

Mastering the Hurdles Lead Leg

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983 views

1:42

How to Finish Strong in the 400m!

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Shared 1 year ago

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2:15

Mastering the Bend in the 200m and 400m

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1:46

Top 3 Warm Up Drills for Youth Hurdlers

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3:44

Setting the Starting Blocks in the 200m and 400m

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2:45

Hurdle Walkover Drills for Hurdlers

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3:35

How to adjust the HJ approach in competition

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1:33

How to Select Your Opening Height in Competition

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555 views

2:36

Understanding the Javelin Standing Throw

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3:51

Perfecting the Javelin Grip

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1:55

The Complete Track and Field Course: Brockman Athletics

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3:31

Training for Track and Field: Olympic Lifting Snatch Technique

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2:33

Training for Track and Field: The Power Jerk

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4:47

Training for Track and Field: Olympic Lifting Clean Technique

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2:02

Understanding the Transition Phase in Sprinting

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979 views

2:35

Perfect your Shot Put Standing Throw with the Power Position

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1:48

What's the correct way to grip the shot put?

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4:11

Coping with the pressures of sport

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2:27

Creating Rotation Over the Bar in High Jump

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883 views

2:09

Improve your high jump height with your free knee

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2:56

How to Create a Vertical High Jump Takeoff

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2:06

Setting up a huge High Jump Takeoff!

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3:03

Maximising the jump phase in triple jump

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4:48

Timing the hop and step phase in the triple jump

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4:08

The 70/30 Rule of Triple Jump

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5:34

Triple jump fundamentals

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Shared 1 year ago

998 views

2:38

The importance of a healthy relationship with sport

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Shared 1 year ago

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3:01

The Value of Work Ethic in Sport

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1:47

IMPROVE YOUR REACTION TIME WITH PRE-TENSION

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1:37

Sequencing from the hips in acceleration

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3:45

Increase your power in acceleration

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Shared 1 year ago

332 views

2:43

How to adjust your block height

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Shared 1 year ago

391 views

1:36

Powerful Javelin Throw: Overhead Pull Technique

Track and Field for Physical Education

Shared 1 year ago

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1:57

Achieving the Perfect Javelin Block

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4:48

Initiating the discus turn

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Shared 1 year ago

500 views

4:59

SPEED UP YOUR DISCUS TURN!

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Shared 1 year ago

646 views

6:07

3 Stride Hurdles Lesson for PE

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Shared 1 year ago

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2:37

Improve your posture to improve your bounding

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Shared 1 year ago

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3:06

HOW TO STAY BALANCED IN THE TRIPLE JUMP

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Shared 1 year ago

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2:05

AN INTRODUCTION TO THE TRIPLE JUMP

Track and Field for Physical Education

Shared 1 year ago

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6:51

Ready for takeoff!

Track and Field for Physical Education

Shared 1 year ago

908 views

6:21

HIT THE TAKEOFF BOARD EVERY TIME!!!

Track and Field for Physical Education

Shared 1 year ago

451 views

3:37

Master the Long Jump Takeoff

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Shared 1 year ago

994 views

1:51

How does tension in the blocks improve your start?

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Shared 1 year ago

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1:54

HOW TO STAY LOW IN THE SPRINT START!

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Shared 1 year ago

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2:02

ACCELERATE FASTER with rhythm in the start

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587 views

2:09

IMPROVE YOUR START! Setting the Block Height

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3:31

Understanding the linear approach in the Javelin

Track and Field for Physical Education

Shared 1 year ago

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2:16

Perfecting the Javelin Delivery

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Shared 1 year ago

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2:36

Perfecting the Javelin standing throw

Track and Field for Physical Education

Shared 1 year ago

490 views

2:02

THE PERFECT TRANSITION THROUGH STAIR RUNNING

Track and Field for Physical Education

Shared 1 year ago

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