Inspired By Purpose®️ Wellness

1:42

Flat Bench Dummbell Chest Press

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1:12

Seated Dumbbell Shoulder Press

Inspired By Purpose®️ Wellness

Shared 1 year ago

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1:36

Dumbbell Walking Lunge

Inspired By Purpose®️ Wellness

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1:18

Dumbbell In Place Split Squad

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1:25

Seated Dumbbell Tricep Extension

Inspired By Purpose®️ Wellness

Shared 1 year ago

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1:08

Resistance Band Row

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Shared 1 year ago

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0:56

Shoulder Dislocations

Inspired By Purpose®️ Wellness

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9:41

Mobility Flow with Blocks

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Shared 1 year ago

63 views

4:18

3 Ab Exercises in under 5 minutes! On Demand

Inspired By Purpose®️ Wellness

Shared 1 year ago

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7:36

Abs on 🔥 in 7 mins w/Channéll

Inspired By Purpose®️ Wellness

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15:10

On Demand: 15-Minute Yoga for Athletic Recovery or Rest Day | IBP Yoga Studio

Inspired By Purpose®️ Wellness

Shared 1 year ago

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9:47

On Demand: Trigger Point Release for Shoulders

Inspired By Purpose®️ Wellness

Shared 1 year ago

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8:52

On Demand Troubleshooting Knee Pain + Strengthening

Inspired By Purpose®️ Wellness

Shared 1 year ago

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11:28

Get Started with Gratitude! Explore Benefits of Gratitude Journaling

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Shared 1 year ago

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16:02

On Demand Self-Massage Techniques: Yoga-Inspired Self-Care from IBP Yoga Studio

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Shared 2 years ago

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2:33

Fitness as Self-Care!

Inspired By Purpose®️ Wellness

Shared 2 years ago

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0:23

1 Arm Resistance Band Latpulldown Demo w/Coaching

Inspired By Purpose®️ Wellness

Shared 2 years ago

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6:15

Empowering Self-Care: Incorporating Fitness into Your Routine

Inspired By Purpose®️ Wellness

Shared 2 years ago

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7:31

Learning Inner Harmony: On Demand Aum Mantra Practice | IBP Yoga Studio

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2:03

FITIN1MINUTE Push-ups & Modifications

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Shared 2 years ago

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7:45

Virtual Reiki: Stress Relief and Healing from Within

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Shared 2 years ago

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1:12

#FITIN1MINUTE Reverse Lunges

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Shared 2 years ago

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2:09

#FITIN1MINUTE Banded Deadbug

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Shared 2 years ago

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7:40

Abs on 🔥 with Channéll

Inspired By Purpose®️ Wellness

Shared 3 years ago

26 views

5:09

Empowering the Holidays: Healthy Fitness and Food Education with IBP Nutrition Expert

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Shared 3 years ago

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1:01

It’s ok to not be ok this Thanksgiving 🙏🏽

Inspired By Purpose®️ Wellness

Shared 3 years ago

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1:01

It’s ok to not be thankful this Thanksgiving!

Inspired By Purpose®️ Wellness

Shared 3 years ago

33 views

0:43

Foam Roll Triceps (Silent Demo)

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Shared 3 years ago

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1:59

Welcome November with Self-Care: A Message from IBP Wellness

Inspired By Purpose®️ Wellness

Shared 3 years ago

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1:13

Single Arm Dumbbell Bicep Concentration Curl Explanation 💪🏽 (using Incline Bench)

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Shared 3 years ago

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12:46

On Demand 15 Minute Functional Movement for Feet with Lacrosse Ball

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Shared 3 years ago

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0:57

Rolling Foot with Tennis Ball

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Shared 4 years ago

164 views

0:41

Demo: Mobility Mountain Climbers (with voice instruction)

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Shared 4 years ago

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0:36

Forearm Plank

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Shared 4 years ago

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11:08

On Demand: 10 Minute Core Burn

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Shared 4 years ago

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11:22

On Demand: 10 Minutes of Breath Work

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Shared 4 years ago

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7:31

Outdoor Fun Flow

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Shared 4 years ago

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7:56

ON DEMAND Mindfulness: Cultivating Joy & Happiness

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Shared 4 years ago

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4:21

Do you need flexibility for yoga?

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Shared 4 years ago

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6:18

ON DEMAND Mudra - Gesture of the Alms Bowl

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Shared 4 years ago

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0:46

Eka Pada Tadasana (one legged mountain pose)

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Shared 4 years ago

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0:34

Krishna Toe Taps

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Shared 4 years ago

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0:52

Utkata Konasana (Goddess Pose)

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Shared 4 years ago

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0:49

Chaturanga (Four Limbs Pose) Demo

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Shared 4 years ago

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0:30

Standing Overhead Barbell Press

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Shared 4 years ago

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0:27

Exercise Demo: DB Internal / External Bicep Curls standing on Bosu

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Shared 4 years ago

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6:15

On Demand 6 Minute Mindful Breath Work

Inspired By Purpose®️ Wellness

Shared 4 years ago

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0:12

Demo: Walking DB Lunges with Front Load & Glute Focus

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Shared 5 years ago

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1:22

Private Yoga Therapy: Injury Prevention

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Shared 5 years ago

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1:01

Yoga Burpee!

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Shared 5 years ago

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0:26

Virtual Core Burn:15 Minutes to Results!

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Shared 5 years ago

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0:06

Peek inside! Hybrid Semi-Private Personal Training at IBP !

Inspired By Purpose®️ Wellness

Shared 5 years ago

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0:10

Behind the scenes! Virtual Classes from IBP

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Shared 5 years ago

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0:13

IBP Exclusive Training Client Tracy puts in sweat equity!

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Shared 5 years ago

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0:10

A simple (anywhere) relaxation pose from IBP

Inspired By Purpose®️ Wellness

Shared 5 years ago

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0:27

Timelapse: a Peek inside virtual 15 Minute Mindful Breath Work.

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Shared 5 years ago

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0:08

Private Yoga - Working on Jump Back!

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0:15

Private Yoga Therapy at IBP

Inspired By Purpose®️ Wellness

Shared 5 years ago

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4:32

A message of Wellness during COVID

Inspired By Purpose®️ Wellness

Shared 5 years ago

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0:46

Raw, Real, Sweat Equity!

Inspired By Purpose®️ Wellness

Shared 5 years ago

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