The Health and Lifestyles Show

Live Healthy Longer in this life and explore the Spiritual Journey that awaits beyond with the Health and Lifestyles Show!

We offer an engaging mix of captivating video and audio podcasts featuring a diverse spectrum of knowledgeable and interesting guests. Our content covers health, fitness, travel, and more, while also delving into the profound questions of Spiritual Growth and existence, including what happens before and after this lifetime. We provide an engaging and educational experience for mind, body, and soul.

You will also meet Dr. Jim Polakof, a renowned nutritionist and medical consultant. He epitomizes the adage, "You Are What You Eat." Through years of trial and error, he has come to the profound realization that food is the ultimate medicine.
www.jamespolakof.com

Active with ⬇️
#HealthandLifestyle #BodyMindSoul
#SpiritualJourney
#thehealthandlifestylesshow