Invidious
Syrus Merkel
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Sharing & Testing the best Healthy Recipes on the internet 😋

The #1 Fitness Coach for Vegetarians 💪🏼🌱

Check out my journey and learn how you can build a lean, muscular physique!

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4:53

22lb of MUSCLE GAINED | client transformation testimonial with Louis

Syrus Merkel

Shared 5 months ago

31 views

7:15

How to build MEAT-FREE muscle (vegetarian diet)

Syrus Merkel

Shared 6 months ago

599 views

8:25

The 3 things that GENUINELY built my physique

Syrus Merkel

Shared 8 months ago

233 views

31:55

MY FIRST HALF MARATHON

Syrus Merkel

Shared 1 year ago

82 views

14:17

VEGETARIAN FULL DAY OF EATING | DOUBLE TRAINING DAY

Syrus Merkel

Shared 1 year ago

2.1K views

25:50

FULL WEEK OF EATING | Half Marathon Prep & Gaining Muscle

Syrus Merkel

Shared 1 year ago

615 views

32:21

Bench Press Fail, Broken Car & Trying Plyometrics | Week 4 - Half Marathon Prep

Syrus Merkel

Shared 1 year ago

64 views

31:58

I’m injured… Half Marathon Prep Week 3 + Unboxing

Syrus Merkel

Shared 1 year ago

116 views

27:20

Half Marathon Prep - Week 2 / Training Vlog

Syrus Merkel

Shared 1 year ago

80 views

13:15

Half Marathon Prep Week 1 | Full Training Week of Running & Building Muscle

Syrus Merkel

Shared 1 year ago

62 views