Ang & Sporty | Live Simply • Age Well - Invidious

Ang & Sporty | Live Simply • Age Well

We help women 50+ create a calmer, stronger life through simple changes that actually stick. If you’re busy, overwhelmed, or always putting others first, this channel is for you.

What You’ll Learn Here:
🏠 Simple Living – decluttering, minimalism, home hacks
🏠 Everyday Strength – functional fitness, daily movement, energy
🏠 Practical Wellness – nutrition, habits, life hacks

Why Listen to Us:
We’ve lived the chaos, simplified our lives, and transformed our physical and emotional well-being—one small change at a time.

Our Approach:
Gentle. Doable. No perfection. No judgement. Just tiny steps that change everything.

Ready to live simply and age well? Subscribe and start making small, sustainable changes that add up to a life you love. 👇

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4:44

4 Easy Steps To Enjoying Your Holidays Without Getting Frazzled!

Ang & Sporty | Live Simply • Age Well

Shared 4 months ago

563 views

3:51

Why We Changed Our Name (And What It Means for You)

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

739 views

7:57

Why it's so hard to strengthen your body after 50 (it's not what you think)

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

414 views

5:40

The Power of Simple Living: How It Transforms Life After 50

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

807 views

8:44

Aging Strong | 7 Everyday Activities That Boost Your Strength After 50

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

645 views

5:31

6 Ways Living Without Furniture Saves You Time & Money

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

2.7K views

10:32

FRUGAL TIPS | 17 Ways To Cut Your Expenses Back

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

818 views

5:07

How To Make Easy Cheap Ramen Noodles at Home | Minimalist Lifestyle

Ang & Sporty | Live Simply • Age Well

Shared 5 months ago

354 views

7:01

Not the story we wanted to tell 🤨 | Mindful Money Challenge

Ang & Sporty | Live Simply • Age Well

Shared 6 months ago

1.8K views

4:22

Goodbye Table! | Back To Furniture Free Living For The 4th Time

Ang & Sporty | Live Simply • Age Well

Shared 6 months ago

1K views

6:11

Furniture Free Living | How to Stand Up from the Floor (and Why You Should)

Ang & Sporty | Live Simply • Age Well

Shared 6 months ago

458 views

7:56

Minimalist Gift Giving: How to Give Without the Clutter

Ang & Sporty | Live Simply • Age Well

Shared 6 months ago

576 views

7:30

How News Fasting Boosts Calm and Clarity

Ang & Sporty | Live Simply • Age Well

Shared 7 months ago

365 views

5:08

Why Letting Go of Sentimental Items Is So Hard (and How to Start)

Ang & Sporty | Live Simply • Age Well

Shared 7 months ago

400 views

6:14

Curiosity | The Surprising Key to Staying Sharp After 50

Ang & Sporty | Live Simply • Age Well

Shared 7 months ago

230 views

10:57

Maintaining Mobility | Simple Daily Moves for Independence

Ang & Sporty | Live Simply • Age Well

Shared 7 months ago

485 views

10:04

Morning Routine for Energy After 50 | Simple Habits That Work

Ang & Sporty | Live Simply • Age Well

Shared 8 months ago

521 views

8:24

Decluttering After 50 | 5 Mistakes That Hold You Back

Ang & Sporty | Live Simply • Age Well

Shared 8 months ago

920 views

6:23

Your Work Clothes After Retirement: Keep, Toss, or Repurpose?

Ang & Sporty | Live Simply • Age Well

Shared 8 months ago

608 views

6:12

The ‘One Shelf’ Declutter Challenge | 10 Minutes, No Excuses

Ang & Sporty | Live Simply • Age Well

Shared 9 months ago

880 views

10:47

EXTREME MINIMALISM | 5 Common myths debunked + 1 caveat

Ang & Sporty | Live Simply • Age Well

Shared 11 months ago

1.4K views

1:51

FURNITURE FREE LIVING | Sleeping on the floor to make the most of our tiny space

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.1K views

12:15

Minimalist Kitchen Essentials | The 6 Tools We Can't Live Without

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

901 views

8:05

EXTREME MINIMALISM | Mental Health Benefits of Living With Less

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.4K views

12:22

Minimalist Wellness: 5 Daily Habits to Age Well | Simple Living

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.3K views

8:24

MINIMALISM | 5 Ways living with less is helping us age strong at 60

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.4K views

14:59

FRUGAL LIVING | 4 Tips to Live Below Your Means (and Retire Early)

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

876 views

19:09

26 Old-Fashioned Frugal Habits We Need to Revive in 2025

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

3K views

12:34

FURNITURE-FREE LIVING | 6 Ways its made us stronger as we age

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.6K views

14:00

MINIMALISM + SIMPLE LIVING | 5 Things We Still Don't Buy

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.2K views

3:13

Starting Over at 60 | Embracing Change + Finding Purpose

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

979 views

14:51

How to Be a Digital Minimalist | 5 Steps to Simplify Your Online Life

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

615 views

7:27

EXTREME FRUGALITY | Is It Worth It? Our Take After 15+ Years of Simple Living

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.8K views

9:26

Over 40? You Might Have OPS Syndrome | Mindful Aging

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

989 views

6:15

ACTIVE AGING | What I Eat On Dr Brooke Goldner: Goodbye Lupus & Autoimmune

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

5.2K views

9:45

SIMPLE LIVING | Our journey from city to farm and back again

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1K views

8:52

The Truth About Decluttering After 50 (What No One Tells You, But You Need to Know!)

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

5.6K views

20:55

25 Things We're Not Buying in 2025 | Minimalism & Saving Money

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

2.6K views

11:43

Why Starting a YouTube Channel Is a BRILLIANT Idea if You're Over 50

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

468 views

16:11

10 Frugal Dutch Habits to Save You Money | Simple Living

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

5.7K views

1:35

February Live Trailer

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

313 views

7:48

ACTIVE AGING | Over 50? 30-Day Challenges are the Smart Choice

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

728 views

15:21

ACTIVE AGING | We Discovered 12 Amazing Health Benefits of Walking

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

669 views

13:10

We Found Our WORD for 2025 | Hint: January is Get a Balanced Life month!

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

882 views

14:53

Mindful Money Challenge | Our No-Spend Year Rules (Will We Make It?)

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1K views

19:28

Mindful Money Challenge | How We're Preparing for Our No-Spend Year

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.3K views

12:25

Happy 2025! | No-Tech Challenge Results, Exciting No-Spend Update + Coffee Date with Us 🥐

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

981 views

11:03

DIGITAL MINIMALISM | Why We're Taking a Complete Break from Technology

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1K views

5:36

We're Ditching Extreme Minimalism | Here's Why and How

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.7K views

7:19

Mindful Money Challenge: Two 60-Year-Olds Get Real

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.8K views

9:11

How to Rescue Your Holiday Season (Before It's Too Late!)

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

619 views

11:39

Suffering from Just In Case Syndrome? 6 Minimalism Tips That Actually Work

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.1K views

12:04

Rational Minimalism | How to Own Less on Your Terms

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.5K views

9:47

How to Become an Extreme Minimalist | A Simple Guide

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

2.8K views

12:41

14+ COMMON Things Your Home Doesn't Need! | Minimalism & Simple living

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

2.1K views

25:18

Our Minimalist Year End Tradition and More! | Coffee Chats

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

956 views

12:38

10 Habits for a Simplified Home | Minimalism and Decluttering

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.5K views

18:49

Holiday Shopping as Minimalists: Finding Joy in Giving | Coffee Chats

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

753 views

12:32

27 Years, 44 Homes | Our Moving Story

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.5K views

15:10

From the Iditerod to No-Poo | Coffee Chats

Ang & Sporty | Live Simply • Age Well

Shared 1 year ago

1.2K views