WeShape

I used to have strong, pain free knees! And then... I got BADLY INURED 🤕

4 Surgeries, and MANY years in rehab taught me that if your body doesn't feel safe, it gets tight and eventually unstable. And then... everything starts to hurt!

But then I learned about the nervous system, how to create safety and about how the body adapts to an injury to protect you. And after I applied these principals...

I started to feel better, stronger and gain a lot more flexibility again!

I wanna teach these lessons to you so you can get back to moving with more freedom again. If you're interested, join our LIVE call where I'll teach you how 😊 Link --> youtube.com/live/7h8_ZvKrNyg

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16 hours ago | [YT] | 107

WeShape

✨ What’s the BEST stretches or exercises for YOUR body? Here’s the truth...

There’s no “one-size-fits-all.” The best moves for YOU depend on your unique body and needs. But that’s why we’re doing something crazy...

For a limited time, you can get a 30-Day Customized Movement & Stretching Plan from WeShape’s COACH for just $1. 🥳

But hurry! Because this is only open to the first 100 people, and 79 spots are already gone!

👉 Grab your personalized plan before it’s gone: weshape.com/141

Imagine how good it will feel to finally have a routine designed just for YOU. ❤️

6 days ago | [YT] | 113

WeShape

Wanna know my 10 Favorite Moves to feel younger? Join us this week --> youtube.com/live/_y3HFnIa3G8

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1 week ago | [YT] | 478

WeShape

If you're Over 50... have pain or injuries... or aren't sure how to workout in a way that feels good... Join Coach Tyler for a LIVE 10-minute Follow-Along Routine @ 4:30pm PST!

2 weeks ago | [YT] | 60

WeShape

The Feel Good Challenge Sign up window is closing at Midnight tonight! trk.weshape.com/644ab167b3e652000108b35c?sub4=CHAN…
👆Sign up here.
Imagine: It’s 11:59 PM.
You’re settling down in your bed.
You remember this message…
But the Feel Good Challenge is already closed.
Don’t let that happen. 😞
Sign up now before the chance passes you by.

3 weeks ago | [YT] | 321

WeShape

Sign up today! trk.weshape.com/644ab167b3e652000108b35c?sub4=CHAN…
Imagine feeling so good in your body and mind that you don’t dread your workouts—you crave them.
Try WeShape for the next 28 days and discover how moving better can become your favorite way to feel amazing, every day. The Feel Good Challenge begins Monday Aug 11th.

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3 weeks ago | [YT] | 184

WeShape

Feel Good Challenge enrollment is open!trk.weshape.com/644ab167b3e652000108b35c?sub4=CHAN… Join today and get early access to smarter workouts and stretching routines. Try a 10min session and feel the difference for yourself.

4 weeks ago | [YT] | 323

WeShape

Do you struggle to move & stretch your body so you feel good instead of bad? If so, this might help...

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1 month ago | [YT] | 330

WeShape

Be honest... how many days do you currently workout CONSISTENTLY each week?

1 month ago | [YT] | 150

WeShape

Do your feet & knees hurt? If so... then make sure you come to our LIVE on Fixing The Feet & Knees TODAY @ 4:30pm PST. We'll be going over common issues and doing LOTS of Q&A! This LIVE is free to everyone to attend and we'll keep the recording up for 7 days (Except for members who get lifetime access 😊) Hope to see you there!

1 month ago | [YT] | 38