WeShape

Tomorrow we go LIVE: weshape.com/stretches-yt-3
Be sure you sign up today. 👆
What level are you able to do safely, without pain, for 60 Seconds? Let us know...

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1 week ago | [YT] | 285

WeShape

🔗 weshape.com/stretches-yt-2
Sing up today 👆 To learn the best stretches for you!
We are going LIVE on Wed this week to help you discover the best stretches for YOUR body.
When you move better, you will feel better in your body. So join us and find the stretches that will make you feel so good.

1 week ago | [YT] | 384

WeShape

Grab your ticket today 👉 weshape.com/stretches-yt
Find the best stretches for you in our LIVE interactive masterclass starting at 4:30pm PST WED November, 12th

Be sure you don't fall victim to these common stretches that end up making things worse.

❌ The forward bend does NOT address the root of your problem, and it reinforces poor posture.

✅ Instead try the Kneeling Hip Flexor Stretch!

❌ The Across the body arm stretch is only lengthening an already long muscle making the problem worse.

✅ Instead try the doorway stretch!

Come learn the RIGHT moves for YOUR body. Be sure to grab your free ticket today so you don't miss out!

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2 weeks ago | [YT] | 168

WeShape

Struggling with Back Pain? We've got a playlist for that! www.youtube.com/playlist?list...

If your back is feeling tight, sore or just off, stop guessing and start healing. Let us know which video helped you the most.

2 weeks ago | [YT] | 102

WeShape

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2 weeks ago | [YT] | 269

WeShape

weshape.com/141-yt Get WeShape for just 1$ for your first month!
You're getting a lot for just a buck, like Customized workouts created by C.O.A.C.H, Live calls with our coaches, the community, stretching routines, and everything on you phone, tablet, tv, or computer! Hurry, this deal doesn't last much longer!

4 weeks ago | [YT] | 22

WeShape

At WeShape we'll find the best moves for your body and give you personalized workouts that help you build strength gain flexibility, and improve your balance, and right now, you can get everything WeShape has to offer for an entire year for only 199$ Act quickly, there's a limited quantity at this price: weshape.com/199-yt

4 weeks ago | [YT] | 204

WeShape

sign up today: weshape.com/best-yt-3
Did you know there's more than 1 way to do a pushup? A full pushup might not be right for you, find out which one is the right one for your body at our Best Moves for You live class!

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1 month ago (edited) | [YT] | 932

WeShape

Its really important than when you practice movement or exercise that you do the right moves for you and that you do them correctly, come learn from coach Tyler during out Best Moves for You Masterclass, live on 10/22 at 4:30pm PDT
sign up today: weshape.com/best-yt-2

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1 month ago | [YT] | 385

WeShape

We're getting ready to do our Best Moves for You FREE LIVE Masterclass. Its all happening next week on 10/22 at 4:30pm PDT, sign up today and find out which moves are the best for you during our live session: weshape.com/best-yt-1

1 month ago | [YT] | 291