For me there is no doubt that the food we eat affects our health, and state of mind. On top of that even healthy, natural foods can cause problems due to in-digestion, how they've been grown and processed, and/or our own emotional state.
Devoting myself for over 2 decades now to the interaction between the body-mind and its affect on our health, it gives me much pleasure educating others how to shop, cook and eat in season, without using red or white meat, or highly refined foods practically devoid of nutrients. Yes, it is possible to have a great tasting diet that you can digest, while being good for you - and the planet.
- Janella Purcell
Shared 1 year ago
81 views
Shared 1 year ago
27 views
Shared 1 year ago
22 views
Shared 1 year ago
99 views
Shared 1 year ago
54 views
Shared 1 year ago
86 views
Shared 1 year ago
175 views
Shared 1 year ago
162 views
Shared 1 year ago
128 views
Shared 1 year ago
111 views
Shared 1 year ago
339 views
Shared 1 year ago
251 views
Shared 1 year ago
192 views
Shared 1 year ago
148 views
Shared 1 year ago
202 views
Shared 1 year ago
202 views
Shared 1 year ago
217 views
Shared 1 year ago
139 views
Shared 1 year ago
230 views
Shared 1 year ago
222 views
Shared 1 year ago
236 views
Shared 1 year ago
145 views
Shared 1 year ago
143 views
Shared 1 year ago
200 views
Shared 1 year ago
295 views
Shared 1 year ago
419 views
Shared 1 year ago
948 views
Shared 1 year ago
672 views
Shared 1 year ago
863 views
Shared 1 year ago
330 views