Hi Lisa Tamati here!
Thank you for visiting my channel, my mission is to educate & inspire people to take control of their health. Anti-aging, longevity, high performance, biohacking, fitness & mental toughness. The latest in science & research to help you be the best you can be.
I am an ultra endurance athlete with 25 years experience racing the world's toughest endurance events & leading expeditions. I am the author of 3 international best selling books, podcaster at the globally top 200 ranked show "Pushing the Limits" in health, fitness and medicine, a mindset & health optimisation coach, qualified in sports management & genetics.
Upgrade your life, your health & your fitness.
Lisa xx
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"Progesterone & Women's Health: What Your Doctor Isn't Telling You [Part 2] with Dr. Carol Petersen"
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